Category: Physical Wellness

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    Group Fitness Punch Cards

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    Attend 12 group fitness classes this semester and receive a prize! Group Fitness morning and lunch hour classes are free for faculty and staff! If you prefer to attend a class in the afternoon/evening, all you have to do is purchase an unlimited membership ($60/semester or $100/year). This can be done online or at the…

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    Well Wisconsin in 2023

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    2023 has started and you can now start thinking about earning your $150 gift card through Well Wisconsin. This year the three activities must be completed by October 13, 2023 to earn the $150 Well Wisconsin gift card. Health Assessment: Complete WebMD ONE’s 10-minute questionnaire. Health Check: Complete one of the following health checks Biometric…

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    Winter Break: Faculty/Staff Recreation Offerings

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    Kress Events Center Access: Over winter break, faculty/staff can access the Kress Events Center for free during all open hours. Please bring your ID. Lockers are available for day use or rental. Holiday Hours Dec 24-26: CLOSED Dec 27-30: 6:30a-9:00p Dec 31-Jan 2: CLOSED Jan 16 (MLK): CLOSED Jan 3-22 Mon-Fri: 6:30a-9:00p Sat: 8:00a-2:00p Sun:…

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    Wellness Resource Card Challenge Due Soon!

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    Reminder that your Wellness Resource Card’s are due by December 31st! There is still time to get your cards done and completed by the end of the year. Missed the challenge and wondering what it is, check out our blog post here! Completed cards can be emailed to wellness@uwgb.edu by 12/31/2023.

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    1,000 Point Challenge Results

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    Thirty-five employees completed the 5-week challenge by logging 200 minutes of activity for each week. Employees were able to participate in any type of physical activity to work out for at least 200 minutes each week. Those that completed the challenge went into a random drawing and the following were selected for a prize of…

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    1,000 Point Fitness Challenge!

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    Looking for motivation and accountability to stay active this semester? Faculty and staff are invited to participate in the…October 3rd – November 7th Participants earn points for doing any type of physical activity. You can lift weights, take a group fitness class, climb the wall, go for a walk/jog outside, or do any other type…

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    Wellness Resource Card Challenge

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    The Wellness Committee recently created the Wellness Resource Card Challenge and invite faculty/staff to complete if they are interested. Our goal is to promote wellness activities and resources for all our faculty and staff! If you have questions, please email us at wellness@uwgb.edu.

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    Register for Flu Clinics

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    The Well Wisconsin Program is offering workplace flu clinics. Flu vaccinations are free and voluntary for all who are eligible for the Well Wisconsin Program. You will be required to present your medical ID card at the flu clinic. After you register for your appointment online, your Next Step will be to complete the digital…

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    Onsite Health Screenings – Green Bay & Sheboygan Campus

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    Don’t forget to register for your onsite health screening! A free health screening* event has been scheduled for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. At an onsite screening, you’ll learn your measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL and total), triglycerides and…