Working. Fix-it projects around the house. Errands. Groceries. Cleaning. Helping family members. Yard Work. Working out. Cooking. Bills. Bills. Bills. Oh, and maybe a little bit of fun.
Is this enough to cause you to feel frazzled and worn out? Join this webinar to get a new perspective on mindful living and learn how to approach each day with mindfulness. We’ll also review the NEW Mindfulness Collection resources available on the portal in June!
Date: Wednesday, June 21, 2017
Time: 12:00 to 1:00 p.m.
Location: Cofrin Library, 7th floor, room 735
No need to RSVP – just mark your calendar to join us, and bring your lunch!
You could also participate in this webinar at your workstation if you prefer – please visit wellwisconsin.staywell.com and go to Webinars to register.
Wellness webinars highlighting various health and well-being topics will take place the 3rd Wednesday of each month. All webinars will be recorded and available to Well Wisconsin Program participants on the wellness portal after the event date.
To access the wellness portal, you must be an employee, retiree, or enrolled spouse/domestic partner enrolled in the State of Wisconsin or Wisconsin Public Employers Group Health Insurance Program.