Sometimes it just takes a little nudge to get in the habit of doing healthy things! Sign up for a Daily Habits plan as part of your Well-Being Activity to earn your $150 Wellness Incentive. You would log in to the wellness portal each day during your chosen activity period, and report on your progress. Daily Habits uses behavioral science to help you improve your well-being.
Plan options include:
- Enjoy exercise
- Balance your diet
- Keep stress in check
- Lose weight
- Quit tobacco
- Cope with the blues
Sign up at: https://webmdhealth.com/wellwisconsin/