Volunteer Opportunity: Community Day

Feel like Gathering? You’re in luck! The Gathering Place is hosting their sixth annual Community Day on August 23. Volunteers are needed to help with food service, food prep, and clean up on the day of. Shifts consist of 3:00-5:00 PM for food prep and 5:00-7:00 PM for food service and clean up. Have any questions or want to know more? Contact Susan C. Mader by phone at (920)-615-0783 or by email at lthegatheringp2@new.rr.com.

 

Wellness Webinar: Reducing Inflammation for a Healthier You

InflammationChronic inflammation can be the culprit behind poor health and well-being. Learn more about the causes of inflammation and ways you can reduce or prevent it so you can feel your best.

We’ll cover:

  • Our body’s response to inflammation
  • Anti-inflammatory foods
  • Other healthy steps you can take to reduce chronic inflammation

Date: Wednesday, August 15, 2018

Time: 12:00 to 12:30 p.m.

Location: Cofrin Library, 7th floor, room 735

No need to RSVP – just mark your calendar to join us, and bring your lunch!

You could also participate in this webinar at your workstation if you prefer – please visit the StayWell website and go to Webinars to register.

Wellness webinars highlighting various health and well-being topics will take place quarterly. All webinars will be recorded and available to Well Wisconsin Program participants on the wellness portal after the event date.

To access the wellness portal, you must be an employee, retiree, or enrolled spouse/domestic partner enrolled in the State of Wisconsin or Wisconsin Public Employers Group Health Insurance Program.

Welcome Lynn Brandt

On August 1, 2018, the Admissions office welcomed Lynn Brandt as an Admissions Counselor.

Prior to coming to UW-Green Bay, Lynn worked for UW Colleges for 2 years. Lynn enjoys volunteering at Happily Ever After Animal Sanctuary. She loves to travel and her goal is to travel to all 50 states. She also enjoys reading and spending time with her family.

Lynn has a Bachelors degree from UW-Green Bay and a Masters degree in Counselor Education from UW-Oshkosh. Her hometown is Sheboygan, WI and she is married with three children, and one grandson with another due in December.

Lynn has previously worked at UW-Green Bay and looks forward to assisting with the growth in enrollment at not only the main campus, but also the three new branch campuses in Sheboygan, Manitowoc, and Marinette.

Welcome, Lynn!

Welcome Jennifer Williamson-Mendez

On July 29, 2018, the Provost office welcomed Jennifer Williamson-Mendez as the Campus Executive Officer for the Sheboygan campus.

For the past four years, Jennifer was the UW-Platteville Director of Career and Professional Development. She likes to be active in Community Leadership Academy and volunteer at the local food pantry. She enjoys boating, fishing, camping, golfing, bowling, travel, and spending time with her family.

Jennifer has an Ed.D. from Northeastern University in Higher Education Administration, a Masters in Organizational and Management, and a Bachelors in Communication Technologies Management. Her home town is Reedsburg, WI and she has a husband Rudy and three teenagers – Gavin, Annie, and Aurora.

Welcome, Jennifer!

Welcome Cindy Bailey

On July 1, 2018, the Provost Office welcomed Cynthia (Cindy) Bailey as the Campus Executive Officer for the Marinette Campus. Previously, Cindy was employed with UW-Marinette nearly 21 years. She started in 1997 as the Associate Student Services Coordinator and in 2002 was named Director of Student Services. She served in that role until 2016 when she was named Regional Associate Dean for Student Affairs and Enrollment Management for both the UW-Marinette and UW-Marathon County campuses. During her time as Regional Associate Dean, she also served as the Campus Administrator for the UW-Marinette campus.

Cindy is involved in the Marinette Menominee Area Chamber of Commerce, Education & Business Partnership, Mini-business World Chair, M&M Area community Foundation Scholarship Committee, and the Marinette Middle School Parent Teacher Partnership.

When Cindy is not working or volunteering, she loves anything and everything with adventure and activity. She loves to kayak, walk, bike ride, camp, travel, support her kid’s activities, family board game nights, and attending UW-Marinette theatre and athletic events. She also enjoys volunteering for community and school events throughout the region.

Cindy has an Associate of Arts & Science Degree from UW-Marinette, Bachelor of Science degree in Communications with an emphasis in Broadcasting, Advertising/Public Relations from UW-Stevens Point, and a Master’s Degree in Organizational Leadership from Marian University.

Cindy’s hometown is Marinette and she is married to Tom for 20 years. They have two boys, Charlie, 14, and Henry, 12.

Cindy says, “I love the city of Marinette and our campus community. We have a great city on the Bay of Green Bay. A city that is dedicated to our residents and the land. A city that is progressive and moving forward. Our campus is a gem in the city and appreciated for helping thousands of area residents get their start on the path to a higher ed degree.”

Welcome, Cindy!

Reminder: 2018 Summer Leave Reports

As a reminder, all leave-eligible faculty and instructional academic staff are required to submit a 2018 Summer Leave Report if they work any summer service or summer session appointments between 5/21/18-8/19/18.  Similar to last year, summer leave reports need to be processed via a paper form, instead of the standard academic year online process.  2018 summer leave reports are due to Human Resources by September 1, 2018.

Please contact Human Resources at payrollandbenefits@uwgb.edu or (920) 465-2390 with any questions.

 

Program Specialist, Manitowoc and Sheboygan Campus

This position reports to the Director of Continuing Professional Education and will be responsible for creating and coordinating credit and non-credit innovative continuing education programs for the University of Wisconsin Green Bay-Manitowoc and Sheboygan Branch Campuses. The Program Specialist will be located at the Manitowoc and Sheboygan campuses and will primarily work in collaboration with the Director to manage all aspects of continuing education and community outreach. Audiences served include community and State organizations, businesses, health and human services professionals, educators, youth, government agencies, administrators, among others.

For more information and full position responsibilities, please see the full position announcement.

To ensure consideration, please apply by Wednesday, August 29, 2018.

Move your body once every hour

stretching_at_deskHave you ever hunched over your desk in the same position for three hours without realizing it? After you finally snap out of your mental task, your body feels stressed, stiff, and stuck.

Sometimes we get so caught up in what we’re doing—especially at work—that we don’t notice how our bodies feel. Today give your body the attention it deserves. Check in with your body once every hour to move, reset your batteries, and become more mindful and present.

During these check-ins, change your posture. Take notice of where it feels like tension may be rising—maybe your back, shoulders, or neck. Consciously relax these areas of your body and then stretch them, slowly and gently. Don’t bounce or jerk. Hold the stretch for five to 20 seconds. Breathe deeply, slowly, and regularly. Then stand up straight and walk around to loosen up. Your body and mind will thank you for it. Set a timer if you need a reminder to do it.

Article from the StayWell Company, LLC

Fresh Mushroom Sauce

IngredientsMushroomSauce

  • 1 tablespoon olive oil
  • 1 cup chopped onions
  • 2 cups chopped mushrooms
  • 1 tablespoon low-sodium soy sauce
  • 3/4 cup vegetable broth
  • 1/2 cup fresh parsley
  • 1/2 cup reduced-fat sour cream

Directions

  1. Heat olive oil in saucepan. Add onions. Cook until translucent.
  2. Add mushrooms and soy sauce and cook about 5 minutes over medium heat.
  3. Add vegetable broth. Cook for 2 more minutes.
  4. Put the cooked mixture in a blender, add parsley and blend on high for 10 to 15 seconds or until you get the desired consistency.
  5. Stir in sour cream.
  6. Pour over pasta or serve with grilled meat, chicken, or fish.

Serves 4
Each 1/2-cup serving contains about 52 calories, 1.5 g protein, 4 g fat, 6 mg cholesterol, 4 g carbohydrates, 1 g fiber, and 161 mg sodium.

Recipe from the StayWell Company, LLC