Most manufacturers recommend flipping and rotating your mattress every so often in order for it to last its full life expectancy, but you’re not alone if you tend to skip this chore. Tonight is the night. If you want to sleep better, don’t put it off any longer. You deserve to rest on a mattress that’s comfortable and supportive.
Newer mattresses only have one “sleeping side,” so there’s no need to flip them over. But rotating your mattress on a regular schedule is just as important. You should rotate your mattress every three months. And don’t forget your box spring. It should be rotated, not flipped, every six months. You may just find that new spot on the mattress is just what you needed for a better night’s sleep.
Article from the StayWell Company, LLC