Category: Physical Wellness
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Arboretum Poker Walk Challenge – Week Three
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The arboretum trail kiosk near MAC Hall will have the tear off sheet this week (April 16th to April 22nd). Check out the trail map at /UWGBCMS/media/hr/Wellness%20Items/KioskMap.pdf. Hope to see you out walking and enjoying the nice spring weather! More information about the Arboretum Poker Walk Challenge: https://blog.uwgb.edu/hr/2017/03/arboretum-poker-walk-challenge/
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Arboretum Poker Walk Challenge – Week Two
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The arboretum trail near Ledge Creek Pond will have the tear off sheet this coming week (April 9th to April 15th)! Check out the trail map at /UWGBCMS/media/hr/Wellness%20Items/KioskMap.pdf. We love to see the rosy cheeks and happy faces stopping in after their walk to get their playing card! Invite a co-worker to take a walk on the trails this…
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Second Onsite Health Screening Event Scheduled for September 14th
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Due to the great interest in the onsite health screening event on Wednesday, April 26th, a second onsite health screening event has been scheduled for Thursday, September 14th. 2017 On-Site Health Screenings at UWGB: Wednesday, April 26 at 7:30 a.m. to 2:00 p.m. Thursday, September 14 at 7:30 a.m. to 12:30 p.m. Both screenings will be…
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Arboretum Poker Walk Challenge – Week One
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Which arboretum trail will have the tear off sheet this coming week (April 2nd to 8th)? Check out the trail map (/UWGBCMS/media/hr/Wellness%20Items/KioskMap.pdf)! What do you get out of participating in this wellness challenge? Besides a relaxing but invigorating walk, anyone who turns in at least four cards at the end of the five week challenge will be entered…
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Arboretum Poker Walk Challenge
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April 2nd to May 6th, 2017 The UW-Green Bay Wellness Committee would like to encourage employees to explore UWGB’s beautiful arboretum trails while participating in this fun challenge! Invite your co-workers to walk with you! To Participate in this 5 week challenge: Check the trail map (/UWGBCMS/media/hr/Wellness%20Items/KioskMap.pdf) to see which kiosk will have the tear off…
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Couch to 10K – Bellin Run Lunch ‘n Learn
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As spring emerges and the snow melts, we see more people out running and walking. We all know that walking and running are a great way to stay in shape, but it can also enhance your health by helping to prevent heart disease and high blood pressure, as well as improve your mood and reduce stress. Nate Vandervest, Running…
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How to Make Kombucha Lunch n’ Learn held on March 22nd
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Do you know what SCOBY is? Well, we not only learned that it is an essential part of making Kombucha, but also got to see the SCOBY up-close and smell it! Kombucha is a fermented tea drink typically made with tea, sugar, bacteria and yeast, which may provide health benefits. Jolene Sell, Registered Dietitician with Chartwells, gave us simple…
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Kroc Center Lunch ‘n Learn held on March 8th
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Thank you to Laurel and Nick from the Kroc Center for visiting their alma mater on Wednesday, March 8th to talk with us about Nutrition, Fitness and the Kroc Center! Laurel shared information about nutrition, such as asking for dressing, gravy and cream sauce on the side when dining out (so you can control how…
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Bellin Run
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Bellin 10K Run/Walk Saturday, June 10, 2017 Get out and enjoy some fun with co-workers, family and friends by participating in friendly competition and promoting a healthier lifestyle. Employees, students, family and friends are encouraged to sign up to participate as part of the UW-Green Bay Corporate team! If you register by May 1st, you…