Category: Physical Wellness
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Well Wisconsin Move for a Million: Exercise for All Webinar
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Just Move for a Million – that is, move the equivalent of a million steps in ways that work for you. Get inspiration for movement in this webinar as we look at the benefits of physical activity, recommendations and exercises for all age groups. Well Wisconsin will also explore movement recommendations for people with chronic…
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Well Wisconsin Radio: Let’s Talk Winter Movement, Plus a Bonus Episode
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Well Wisconsin Radio podcast discusses topics of health and well-being from experts around the State of Wisconsin New Episode: Moving Outdoors this Winter Janet Hutchens, expert from the Department of Natural Resources shares ideas for movement and education this winter in Wisconsin State Parks, including candlelight hikes the OutWiGo snow event and much more. Discover…
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YWCA Week Without Violence
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Week without Violence is part of a global movement to end violence against women and girls. Join YWCA the Week of October 16th – 21st. YWCA Greater Green Bay is committed to prevent gender-based violence in our community. This year they will educate our community and raise awareness that centers around tech-facilitated gender-based violence, such…
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Register for Flu Clinic
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Protect yourself this flu season by getting your annual flu vaccination! The Well Wisconsin Program is offering workplace flu clinics. Flu vaccinations are free and voluntary for all site employees and spouses who are enrolled in the State of Wisconsin Insurance Program. You will be required to present your medical ID card at the flu…
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Exercise is Medicine-On Campus: Lunch and Learn Series
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On Campus is offering a free Lunch & Learn Series for all UW-Green Bay staff and faculty. Staff and faculty are welcome to bring their lunch to learn about exercise and health psychological skills that can be used in everyday life. The series is offered in-person or via Zoom. The dates are: September 25: Movement…