Category: Physical Wellness
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Well Wisconsin February Events
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Self – Compassion Workshop Registration Link Aerobics Exercise & Flexibility Registration Link Discover the DASH Diet Registration Link Devil’s Lake State Park Snowshoeing Registration Link
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The Nursing & Health Studies Department Has Extra COVID-19 Self-Test Kits
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The Nursing & Health Studies Department has a large supply of BinaxNOW™ COVID-19 Ag Self-Test kits with an extended expiration date of 4/3/2024. They are packaged with 6 double test kits per box. Anyone wanting a box (or multiple boxes) for work or personal use can reach out to Brenda Beck at beckb@uwgb.edu to arrange pick…
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2024 Onsite Health Screenings
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Time to register for your onsite health screening! A free health screening* event has been scheduled for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. At an onsite screening, you’ll learn your measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL, and total), triglycerides and glucose,…
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Well Wisconsin Move for a Million: Exercise for All Webinar
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Just Move for a Million – that is, move the equivalent of a million steps in ways that work for you. Get inspiration for movement in this webinar as we look at the benefits of physical activity, recommendations and exercises for all age groups. Well Wisconsin will also explore movement recommendations for people with chronic…
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Well Wisconsin Radio: Let’s Talk Winter Movement, Plus a Bonus Episode
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Well Wisconsin Radio podcast discusses topics of health and well-being from experts around the State of Wisconsin New Episode: Moving Outdoors this Winter Janet Hutchens, expert from the Department of Natural Resources shares ideas for movement and education this winter in Wisconsin State Parks, including candlelight hikes the OutWiGo snow event and much more. Discover…
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YWCA Week Without Violence
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Week without Violence is part of a global movement to end violence against women and girls. Join YWCA the Week of October 16th – 21st. YWCA Greater Green Bay is committed to prevent gender-based violence in our community. This year they will educate our community and raise awareness that centers around tech-facilitated gender-based violence, such…