Category: Nutritional Wellness
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How to Make Kombucha Lunch ‘n Learn
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Jolene Sell, Registered Dietitian with Charwells, will present a lunch ‘n learn on Wednesday, March 22nd on How to Make Kombucha! Kombucha is a fermented tea drink typically made with tea, sugar, bacteria and yeast, which may provide health benefits. Date: Wednesday, March 22, 2017 Time: 12:00 to 12:45 p.m. Location: University Union, 1965 Room…
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Community Supported Agriculture (CSA) Available to UWGB Employees
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Thank you to Suzi Sevcik of Sleepy Hollow Farm & CSA for visiting UW-Green Bay on February 7th to share information about Community Supported Agriculture (CSA)! CSA is a partnership between a farm and a local community of supporters that provides a direct link between the production and consumption of food. CSA members cover the farm’s…
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CSA Lunch ‘n Learn
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Would you like to enjoy fresh-picked locally grown veggies and herbs delivered for you to UW-Green Bay each week? Please come to this Lunch ‘n Learn to find out more about CSAs! Community Supported Agriculture (CSA) is a partnership between a farm and a local community of supporters that provides a direct link between the production…
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Stress Management Lunch ‘n Learn
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Almost 30 employees attended the Stress Management Lunch ‘n Learn on Thursday, November 3rd and learned about positive and negative stress, three types of stress (physical, chemical and emotional), and the ‘snowball’ effect of changing one behavior for the better. For example, eating healthier can lead to having more energy, which can lead to…
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Wellness Webinar – Healthy Eating for Effective Weight Loss
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Maintaining or losing weight is not an easy task, especially as we age and your metabolism slows down. While there are no “silver bullet” remedies for effective weight management, understanding how your metabolism works, balancing a healthful diet with exercise and establishing realistic goals can provide you with a foundation roadmap for sustainable success. Learning…
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Emotional Wellness, Fiscal Wellness, Intellectual Wellness, Nutritional Wellness, Payroll & Benefits, Wellness
Annual Benefits & Wellness Fair
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Thank you to everyone who attended the Annual Benefits & Wellness Fair on Friday, October 21st. Over 30 vendors were on hand to answer questions and provide information.
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Cooking Demonstration Lunch ‘n Learn
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On October 18th, we watched Chef Corey Arndt prepare apple butternut squash soup with cinnamon creme, and learned about nutrition, cooking and preparation tips from Registered Dietician, Jolene Sell, and Chef Corey. The soup was delicious and healthy, and everyone enjoyed seconds! Thank you to Chef…
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Cooking Demonstration Lunch ‘n Learn
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Please join us as Chartwells Chef Corey shows us how to prepare apple butternut squash soup with cinnamon crème. Chef Corey will provide preparation and cooking instructions, and Registered Dietician, Jolene Sell, will share nutritional information. We will also get to sample the soup! When: Tuesday, October 18th at Noon to 12:45 p.m. Where: 1965 Room,…
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Wellness Webinar – The Myth of Cholesterol
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A growing body of research and new clinical information is shedding a new perspective about how cholesterol impacts your health. Believe it or not, cholesterol is not the culprit of heart disease; it’s inflammation; caused by certain types of food in your diet! This presentation will provide an overview of how inflammatory foods affect cholesterol…