Category: General

  • On-Campus and Community Service Work Study Job Fair

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    The Office of Financial Aid and Student Employment and the Office of Human Resources and Workforce Diversity are hosting a job fair for on-campus employers and community service work study partners.  The event will be held Wednesday, March 27 from 11:00am-1:00pm in the Phoenix Rooms.  Employers may advertise current openings, recruit for future positions, or…

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    Fiesta Shrimp

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    (Gluten-free, gout-friendly) Ingredients 4 ounces raw large shrimp, peeled and deveined (smaller shrimp cook faster) 1/2 cup zucchini, sliced 1/4 cup of fiesta garden salsa (buy a brand that contains black beans and corn) 1/2 ounce Monterey Jack cheese, coarsely grated Chopped cilantro for garnish 1 corn tortilla   Directions Put shrimp on one side…

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    Combat Bad-Weather Blues With Exercise!

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    Do your exercise plans get put on hold during cold or dreary months? Beat the bad-weather blahs and tone up by bringing your workout indoors, starting today. Think of your home as a gym. You might consider investing in a treadmill, stationary bike, or other exercise machine. But you don’t necessarily need expensive equipment to…

  • Outside Activity Reports and Notification Requirements – Due by April 30, 2020

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    Pursuant to Chapter UWS 8, all UW System faculty, academic staff, and limited appointees with half-time appointments or more are required to annually report outside activities and interests related to their areas of professional responsibility and for which they receive remuneration. All faculty, academic staff, and limited appointees should have received an email on March 11,…

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    Spicy Asian Veggie Pasta

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    (Gluten-free) Ingredients 8 ounces angel hair rice pasta 1/4 cup gluten-free tamari 2 tablespoons rice wine vinegar 2 tablespoons lemon juice 2 cloves minced garlic 2 teaspoons sesame oil 1/4 teaspoon red pepper flakes (more if you like it hot) 1 teaspoon peanut oil 1 cup chopped red, yellow, or green pepper 1 cup sliced…

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    Add Joy to Your Life Today

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    The secret to happiness, like the secret to success, has long been studied and debated. What makes one person happy could well stress out someone else (take skydiving, for example). Still, psychologists and other researchers have found that some activities and mind-sets appear more than likely to increase joy and contentment. Help other people. Doing…

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    Couch to 5K Lunch ‘n Learn

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      We all know that walking and running are a great way to stay in shape, but it can also enhance your health by helping to prevent heart disease and high blood pressure, as well as improve your mood and reduce stress. Nate Vandervest, UWGB Assistant Cross County Coach, CSCS, CES, and former Division 1 cross country…

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    Black Bean Chili

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    (Gluten-free) Ingredients 1 pound dry black beans 2 cups onion (about 2 large), chopped 1 cup red, yellow, or green bell pepper, chopped 3 cloves garlic, crushed 2 teaspoons chili powder 2 teaspoons cumin 2 teaspoons dried cilantro 1 28-ounce can tomatoes   Directions Soak beans according to package directions. Rinse. Add all ingredients except…

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    A Better Alarm Clock May Be The Ticket To Better Sleep!

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    If you have a tough time getting out of bed in the morning, a fun alarm clock that eases the transition into your day may help. Try these alarm clock tips to help get out of the bed more reliably! Look for an alarm clock that’s functional, not just pretty. Make sure the buttons are…

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    Ciabatta Pizza

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    (Gout-friendly) Ciabatta, the Italian flat bread popular in paninis (toasted sandwiches), makes a handy pizza base. You can reduce the carbs and calories slightly by pulling out some of the soft interior of the bread. Ingredients 1 loaf ciabatta, about 12 by 6 inches (about 1 pound) 2 cups tomato sauce (no salt added) 1…