Category: General
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Employee Spotlight: John Arendt
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Name: John Arendt Position at UWGB: Director of the Environmental Management and Business Institute (EMBI) Summary of what you do: I lead the EMBI office in promoting sustainability on campus and in Northeastern WI by focusing my effort on the campus sustainability committee, growing the Certificate in Sustainability undergraduate program, seeking and supporting grants with…
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Simple Salmon with Dill Sauce
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Ingredients 1 salmon fillet (about 2 pounds) 2 tablespoons low-sodium soy sauce Coarse black pepper 1/2 cup low-fat sour cream Olive oil 1/2 cup finely chopped cucumber 1 teaspoon fresh dill Directions Preheat oven to 450°F. Rinse salmon fillet and place skin-side down on a flat baking pan. Pour soy sauce over…
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Today’s Dash – Get your greens for bone health.
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Every day, your body breaks down old bone cells and builds new ones. It’s a complex process requiring lots of vitamins and minerals. This includes calcium and vitamin D, as well as vitamin K. Research suggests this nutrient doesn’t make your bones thicker or denser, but might still prevent fractures. Scientists think it may work…
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Employee Spotlight: Jolene Truckenbrod
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Name: Jolene Truckenbrod Position at UWGB: Payroll and Benefits Specialist Summary of what you do: Process payroll and benefits for employees who are paid bi-weekly. How long have you been employed: 12 years Brief history of employment with UWGB: When I started, I worked as a part-time Human Resources Assistant at the front desk, and…
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Pork Chops with Savory Apples
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(Gluten-free) Ingredients 2 medium apples 1 medium onion 1 large clove garlic 4 pork chops, about 3/4-inch thick, with bone (about 1-1/2 pounds total) 1 teaspoon olive oil 1/4 cup water 1/4 cup fat-free sour cream Directions Quarter and core apples. Peel if desired. Cut onion in half and then slice it. Use a…
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Eat More Slowly Today
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Rushing through meals, barely acknowledging the food you put in your mouth, deprives you of the pleasure of eating and may impact your health. When you eat mindlessly, you risk overeating because your brain isn’t tuned in to what you’re consuming. You’re also less aware of the cues that let you know you’re full. In…
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Title & Total Compensation Project Update – March, 2019
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The University of Wisconsin (UW) is embarking on a complete redesign of its current classification and compensation structure. The goal of the Title & Total Compensation Project will be to develop new systems that will enable institutions to continue to attract and retain the best talent. Recent UW System Updates: The Advisory Council for the TTC Project…
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Fiscal Wellness, General, Nutritional Wellness, Occupational Wellness, Payroll & Benefits, Physical Wellness, Uncategorized, Wellness
Onsite Health Screenings for $150 Wellness Incentive
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Register now for your on-site health screening! Discover your numbers – A free health screening* event has been scheduled at UW-Green Bay for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. At an on-site screening, you’ll learn your measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL, and…