Category: General
-
Blue-Green Canapés
By
|
Ingredients 2 oz. low-fat (Neufchatel) cream cheese 2 oz. blue cheese (about 1/4 cup) 12 large seedless green grapes 1/4 cup walnuts 24 miniature Melba toasts Directions Let cream cheese and blue cheese soften enough to be mixed with a fork. Cut grapes in half lengthwise. Put walnuts between 2 sheets of waxed paper and…
-
To Catch More Z’s, Slip on Some Comfy Socks
By
|
It’s true: Your cold feet could actually be keeping you from getting a full night’s sleep. What if you could banish your sleepless nights with a simple pair of socks? When you warm up cold feet (or hands), it starts a process called vasodilation, or the dilation of the blood vessels. When your blood vessels…
-
Board of Regents Protocol for the Chancellor Search & Screen Process
By
|
As announced in a memorandum to the university community on August 14, 2019, Chancellor Gary L. Miller has resigned his position as UW-Green Bay Chancellor effective September 30, 2019. In the coming months, a national search for UW-Green Bay’s next Chancellor will commence. Regent Policy Document (RPD) 6-4 outlines the protocol determined by the Board of Regents for the selection…
-
UW-Green Bay Mentors Needed
By
|
Are you interested in being a mentor for new employees? Would you like to meet new people and share your wisdom and experiences as a UW-Green Bay employee? If so, please consider becoming a “Campus Resource Person” within the Campus Connection Program! We are in desperate need of mentors to help our new staff to…
-
Beet-All Pasta Salad
By
|
Ingredients 2 cups cooked spiral, whole-wheat pasta 3 cups fresh baby spinach, shredded 1 12-ounce jar whole beets (1-1/2 cups), cut in half 1/4 cup chopped red onion 2 tablespoons chopped walnuts 1 tablespoon real maple syrup 1 tablespoon balsamic vinegar 1 teaspoon virgin olive oil Directions Mix pasta, spinach, beets, onion, and walnuts in…
-
It’s Tea Time
By
|
There’s just something about tea that says “relaxation.” But the benefits go beyond a few minutes of me-time. Compounds in tea called flavonoids lower LDL, or “bad,” cholesterol, widen blood vessels, and prevent dangerous clots from forming. Some evidence even links tea to a lower risk for cancer, diabetes, and heart disease. So, beginning today,…
-
Take a Mental Trip to Fall Asleep
By
|
It’s often hard to drift off at night, especially if you’ve had a busy or stressful day. About 1 in 4 adults experiences insomnia at least occasionally. If your regular wind-down routine isn’t doing the trick, try something called guided imagery. Think of a place where you’ve been before, and mentally trace the route in…
-
Seedless Raspberry Sauce
By
|
This recipe takes out the fiber, but leaves a big, concentrated raspberry flavor. You can add it to a vinaigrette salad dressing or layer it with strawberry preserves and whipped cream in a cocktail glass. Ingredients 1 1/2 cups fresh or frozen raspberries 1/4 cup sugar (or 3 tbsp. granulated sugar substitute) 1 tsp. lemon…
-
Title & Total Compensation Project Update – August, 2019
By
|
The University of Wisconsin (UW) is embarking on a complete redesign of its current classification and compensation structure. The goal of the Title and Total Compensation Project will be to develop new systems that will enable institutions to continue to attract and retain the best talent. Recently, the Office of Human Resources and Workforce Diversity held open…
-
Eggplant Parmesan Sandwiches
By
|
Ingredients 4 eggplant slices, each 3/4-inch thick 1/4 cup no-cholesterol egg substitute 1/3 cup dry bread crumbs 2 tablespoons grated fat-free Parmesan cheese Vegetable cooking spray 4 ounces fat-free mozzarella cheese, sliced 2 roasted red peppers, cut into halves 4 Italian rolls or hoagie buns, toasted 2 cups tomato pasta sauce Directions Combine bread crumbs and Parmesan…