Category: General
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TIAA Individual Counseling Sessions
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TIAA Individual Counseling Sessions will be available on Wednesday, October 30th at 10:45 am to 4:15 pm. Please stop by Career Services, Student Services building, room 1600 when you arrive for your appointment. Pre-registration is required. Click here to register for a consultation with TIAA
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California Marinated Salad
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Ingredients 3 nectarines, chopped 1/2 lb. fresh mushrooms, quartered 1 cup cherry tomatoes, halved 1/2 cup pitted ripe olives (optional) 1/3 cup chopped green onions 1 8-oz can artichoke hearts 1 tbsp. vegetable oil 1/4 cup lemon juice 1/4 tsp. sugar 1 tsp. tarragon, crumbled 1/2 tsp. thyme Directions In a large bowl, combine nectarines,…
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Try These Tips for Relieving Work-Related Stress
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Stressed out at work? Try these tactics today to get some relief: Resist the urge to say “yes” to everybody. Protect your schedule so you have enough time to get things done. Still overwhelmed? Try focusing on just one task at a time. Ask your boss to help you prioritize what needs to be done.…
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Flu Shot Clinics
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The Well Wisconsin Program is offering workplace flu shot clinics. Because a quick needle stick now is better than a nasty illness later. Flu shots are free and voluntary for all employees and spouses who are enrolled in the State of Wisconsin Group Health Insurance Program. New this year: You will be required to present your health…
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Annual Benefits & Wellness Fair
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Mark your calendar to attend the Annual UW-Green Bay Employee Benefits & Wellness Fair! When: Monday, October 14, 2019 Time: 11:30 am to 2:00 pm Where: University Union Phoenix Rooms Please stop by to talk with vendors about your benefits and wellness, help yourself to some give-aways, and get helpful information as you consider options for the annual It’s Your Choice…
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Employee Spotlight: Emily Fritsch
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Name: Emily Fritsch Hometown: Kiel, Wisconsin Major/Minor: Business Administration with a Human Resource Emphasis How long have you been a Student at UWGB? I am a senior and I am a fourth year student at UWGB. Personal interests: Reading, biking, and spending time with family and my fiancé. Random facts/interests: I purchased my first vehicle…
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Embrace Power Naps to Reduce Stress
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Naptime is back! In fact, taking a power nap can be just what you need to recharge and reduce your stress! Here are three good tips to try out today. Limit the length. Keep naps under 30 minutes for better short-term alertness and performance. One study found that 10-minute naps are the most effective for…
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Chicken Salad Blues
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(Gluten-free, gout-friendly) Ingredients 1 9.75-ounce can premium chunk chicken breast packed in water 1 large stalk celery, finely chopped 1/4 cup reduced-fat mayonnaise 4 leaves romaine or red leaf lettuce, washed and trimmed 2 ounces blue cheese, crumbled 1 ripe tomato, quartered (or 8 cherry tomatoes) 1 small cucumber, washed and thinly sliced Directions Drain…
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9/11 Memorial Stair Climb
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Join local protective services representatives, students, faculty and staff in climbing the Cofrin Library stairwell from the 2nd to 8th floor, in memory of the brave souls who lost their lives the day of the 9/11 attacks. The four attacks killed almost 3,000 people and injured over 6,000 others. When: Wednesday,…