Category: Wellness
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Bellin Run 2021
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It’s time to register for the 45th Annual Bellin Run! The Bellin Run will be a virtual event from June 12 – 21, 2021. This 10K (6.2 mile) event is for runners and walkers of all participation levels, and can be completed between June 12 and 21. Employees, students, family and friends are encouraged to…
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Living in Uncertain Times During COVID-19 Presentation
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Presentation from Kepro, our Employee Assistance Program provider, and our UWGB Wellness Center We are all living in unprecedented times, which fosters worry and anxiety. Heightened worry and fear can only make trigger events worse than they already are. Controlling the way that we process the events is the goal of this seminar. Please plan…
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Stressless March Challenge
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Please register and start tracking at webmdhealth.com/wellwisconsin. Source: Well Wisconsin
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March Wellness Activity: 60 Second Challenge
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Get set, go, your 60 seconds begins now!! We have an exciting new opportunity for you to participate in called the 60 Second Challenge to encourage movement throughout the day and get you away from the computer for a minute. It is proven that those who take breaks throughout the workday are to be more…
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TIAA virtual meetings available in March
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Meet with a financial consultant at the University of Wisconsin System in a Virtual Counseling Session No matter where you are in life – just getting started or planning for retirement – a session with a TIAA Financial Consultant can help you create a plan for your goals. And, it’s at no additional cost as…
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Onsite Health Screening
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Time to register for your onsite health screening! A free health screening* event has been scheduled at the Green Bay and Sheboygan campuses for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. At an onsite screening, you’ll learn your measurements for blood pressure, body mass index (BMI), cholesterol…
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Wellness Wednesdays in March
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WELLNESS WEDNESDAYS UW-Green Bay faculty and staff are invited to join the Wellness Committee on Wednesdays in March for virtual wellness activities! Registration (you will receive a calendar invite with a link to attend) March 3rd – Progressive Muscle Relaxation 12:15-12:30pm Progressive muscle relaxation is a method that helps relieve tension in the body. You…