Category: Social Wellness
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Well Wisconsin Radio: Let’s Talk About the Importance of Sleep
Well Wisconsin Radio podcast discusses topics of health and wellbeing from experts around the State of Wisconsin. The Importance of Sleep with Daniel Dickson Explore the importance of sleep and changes that take place over the life cycle while learning things you can do to get a better night’s rest. Join host, Renee Fox as…
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Emotional Wellness, Environmental Wellness, Nutritional Wellness, Physical Wellness, Social Wellness, Wellness
March Madness Challenge
The Wellness Committee has created a March Madness Challenge for faculty/staff to complete. This Challenge can be completed by picking activities from 4 different categories and completing them, then choosing which activity you would like to advance to the next round. Completed forms must be submitted to Wellness@uwgb.edu by March 31st. Please send your t-shirt…
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Well Wisconsin Radio Bonus Episode: Finding Your Authentic Purpose
Well Wisconsin Radio podcast discusses topics of health and well-being from experts around the State of Wisconsin. February 2023 BONUS EPISODE: Authentic purpose with Christine Whelan Tune in for a presentation on Authentic Purpose: Why it Matters and How to Make it Happen with Christine Whelan, PH.D. Discover how you can live with purpose and…
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New Employee Resource Group – Working Caregivers
Join the Working Caregivers employee resource group geared toward connecting caregivers and supporters with resources, community, and support. Working Caregivers seeks membership from all kinds of dependent caregivers (such as biological parents, stepparents, foster parents, adoptive parents, legal guardians, caregivers of the elderly, caregivers of adults who need special care, or others) and supporters. This…
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Women’s Heart Health Lunch and Learn (Bring Your Own Lunch)
Please join the Women’s Leadership Network Employee Resource Group (ERG) and UWGB Wellness Committee February 15th, 2023 to network and learn more about women’s heart health. Please bring your lunch and join the event at any time. 11:30AM-12:00PM – Information and Resources American Heart Association Resources What is an AED and where are they on…
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Group Fitness Punch Cards
Attend 12 group fitness classes this semester and receive a prize! Group Fitness morning and lunch hour classes are free for faculty and staff! If you prefer to attend a class in the afternoon/evening, all you have to do is purchase an unlimited membership ($60/semester or $100/year). This can be done online or at the…
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Well Wisconsin Radio: Purpose and Goals
Well Wisconsin Radio podcast discusses topics of health and wellbeing from experts around the State of Wisconsin. Purpose and Goals with Health Coach Kari Wray Focus on your well-being in 2023 by aligning your purpose with your goals. Join Renee Fox, as she talks with a WebMD Health Coach Kari Wray to help you live…
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Well Wisconsin Radio: Let’s Talk Advance Care Planning
Well Wisconsin Radio podcast discusses topics of health and wellbeing from experts around the State of Wisconsin. Advance Care Planning Join host, Renee Fox, as she talks with Parini Tolat and Jamie Guerrettaz, two Advance Care Planning Coordinators with UW Health. It takes courage to plan ahead and think about a time in the future…
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Kognito Simulation Training Wellness Challenge Ending Soon
Reminder if you want to be in the Wellness Committee drawing for the Kognito Simulation Training please have your training done by December 31st. In order to participate in the simulation go to https://uwgb.kognito.com and select “Employee” for the User. This 45-minute training can be completed in multiple sittings as your progress can be saved. The Wellness…
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Wellness Resource Card Challenge Due Soon!
Reminder that your Wellness Resource Card’s are due by December 31st! There is still time to get your cards done and completed by the end of the year. Missed the challenge and wondering what it is, check out our blog post here! Completed cards can be emailed to wellness@uwgb.edu by 12/31/2023.