Well Wisconsin Radio: Let’s Talk About the Importance of Sleep

Well Wisconsin Radio podcast discusses topics of health and wellbeing from experts around the State of Wisconsin.

The Importance of Sleep with Daniel Dickson

Explore the importance of sleep and changes that take place over the life cycle while learning things you can do to get a better night’s rest. Join host, Renee Fox as she talks with Licensed Clinical Psychologist, Daniel Dickson, Ph.D. With specialty training in cognitive-behavioral therapy for insomnia and evidence-based interventions for sleep disorders, Dickson shares insight in how to improve your quality and quantity of sleep.

Listen HERE!