Category: Physical Wellness

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    Wellness Newsletter and Upcoming Events

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    Click here for the Wellness Committee’s newsletter for the month of January.   Upcoming Lunch & Learns: Resolution to Revolution-  Around this time of year we all like to put our best foot forward.  Most new year’s resolutions revolve around health and fitness, but the biggest question is, where to start?  Join Personal Trainer and…

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    Winter Break Fitness Challenge

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    Monday, January 5, 2015 – Sunday, January 25, 2015 Whether you frequent the Kress or have yet to visit since the announcement of the Faculty/Staff Free Membership Program, NOW is your time to do so while working towards weekly prizes! All Faculty/Staff have free UNLIMITED access to the Kress Events Center over the Winter Break…

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    Festival Foods 7th Annual Turkey Trot

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    Thursday, November 27, 2014 (Thanksgiving Day) 8:00 a.m. ShopKo Hall The Turkey Trot offers two events – a five mile run and a two mile walk – to accommodate participants of all ages and abilities. Registration includes a bib, timing chip (for 5 milers), post-race refreshments, a long sleeved t-shirt and a pumpkin pie! Regular…

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    Jingle Bell Run

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    Saturday, December 6, 2014 9:00 a.m. UW-Green Bay Kress Events Center The 2014 Jingle Bell Run/Walk for Arthritis is a 5K race.  This is a fun, festive, family friendly event!  Put on your reindeer antlers and your running shoes and join us for some holiday cheer. Adult Registration- $25, Youth Registration (12 and under) $15…

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    Pink Pumpkin 5K Walk/Run for Cancer

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    When:     Saturday, October 4, 2014 Where:    NWTC (2740 Mason St. Green Bay) Packet Pickup / Registration: 4:00-7:00 p.m. Friday, October 3, 8:00-9:45 a.m. Saturday, October 4, the Walk / Run Start: 10:00 a.m. *Enter discount code UGBDISC for 10% off registration. Visit www.pinkpumpkinwalk.com for more information.

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    Annual Employee Benefits & Wellness Fair

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    Wednesday, October 8, 2014 11:30 a.m. – 2:30 p.m. Phoenix Rooms UWGB Employee Benefits and Wellness Fair Flyer

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    9/11 Memorial “Walk the Stairs” Event

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    The UW-Green Bay Wellness Committee in collaboration with Vets4Vets, Public Safety, and Kappa Sigma Fraternity present: What:    9/11 Memorial “Walk the Stairs” Event When:  Thursday, September 11, 2014, any time between 11:00 a.m. and 1:00 p.m. Where:  2nd floor Atrium Cofrin Library Participants will walk the stairs of the library floors 2 through 8 to honor…

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    Phoenix Park Outdoor Yoga

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    It’s that time of the year to FALL in love with Yoga at Outdoor Yoga in Phoenix Park! Friday, September 5 2 to 3 p.m. Phoenix Park (Rain site: Phoenix B in the Union) FREE!   Take a break from the day, and melt the stress away! Experience invigorating your body, mind and soul with…

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    Strength Training 101

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    Start your fall semester off STRONG by learning a simple approach to strength training your whole body as one! Feel empowered, reduce stress levels, increase mental clarity and bring even more quality to the life you’re living with just one simple session. Join the super friendly Kress Events Center fitness staff to acquire the skills…

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    54218 Challenge

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    54218 Challenge Sunday, July 13 – Saturday, July 19 Sign-up today for our week-long 54218 Challenge designed to help faculty, staff and students live healthier using 54218 every day! Live54218 Mission: To create environments in the community that support and promote all residents daily in: 5 – Consuming 5 fruit and vegetables 4 – Drinking 4 bottles of…