Category: Nutritional Wellness
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Fall Recipes
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Thank you for sending in your fall recipes as part of the Fall Food Challenge! We’ve received 12 recipes so far! Please send in your recipes using cole crops (ex. cabbage, cauliflower, Brussel sprouts, broccoli) for next week. Here are two of the fall recipes you can try out: Stuffed Squash from Kathleen Jurecki Ingredients:…
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Squash Recipes
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Thank you for sending in your squash recipes as part of the Fall Food Challenge! Keep ’em coming and send in your recipes using root veggies for next week! Here are two of the squash recipes you can try out: Apple Squash Bake from Barb Tomashek-Ditter Ingredients: 1 butternut squash 2-3 apples 1/2 cup brown…
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Fall Food Challenge
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Get a prize by participating in the UWGB Wellness Committee Fall Food Challenge! For the next five weeks, the Wellness committee challenges you to try some seasonal favorites. Here’s how to participate: Each week a seasonal ingredient will be featured, with Week 5 being a little different. Try a new recipe or make your own…
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Organic Produce – Home Delivery Available
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Please view this flyer for information about organic produce delivery to your home through Garden to Doorstep Organics.
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Workout and Yoga Videos & Grocery List to Stock Your Kitchen
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Alex Wandersee (UREC Fitness Coordinator) created some great online well-being resources available on the Wellness website > Online Well-Being Resources at https://www.uwgb.edu/wellness-committee/remote-wellness-resources/, including: Leg, back and core workout video Two 30 minute yoga class videos Links to other workout videos 30 day challenges – jumping jacks, squats and planks Jolene Dorn (Chartwells Registered Dietitian and…
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Don’t Wait, Hydrate Challenge
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The Don’t Wait, Hydrate! Challenge is about making sure you get the healthy fluids you need while avoiding the ones you don’t, like sodas and energy drinks. So, pour yourself into better health and join the challenge! Starts March 1, 2020 Drink at least 8 cups (64 ounces) of water or other healthy fluids…
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Fiscal Wellness, General, Nutritional Wellness, Occupational Wellness, Payroll & Benefits, Physical Wellness, Wellness
Onsite Health Screenings
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Time to register for your onsite health screening! Three free health screening* events have been scheduled at UW-Green Bay for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. These events are scheduled: Wednesday, August 12, 2020 at 7:00 am to 1:00 pm **CANCELLED** Green Bay Campus – Phoenix…