Don’t Wait, Hydrate Challenge


The Don’t Wait, Hydrate! Challenge is about making sure you get the healthy fluids you need while avoiding the ones you don’t, like sodas and energy drinks.  So, pour yourself into better health and join the challenge!

  • Starts March 1, 2020
  • Drink at least 8 cups (64 ounces) of water or other healthy fluids for 21 days during the month of March
  • Record your progress at
  • Complete the challenge to earn credit toward your 2020 Well Wisconsin incentive.

Source: The StayWell Company, LLC