Category: Nutritional Wellness
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Lunch & Learn: What do food labels REALLY mean?
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What: What do food labels REALLY mean? When: Thursday, January 16, 2014 12:10 – 1 p.m. OR 4:40 – 5:30 p.m. Where: University Union, Phoenix A Presenter: Laura Stalland, Dietetics Intern Bachelor of Science in Human Biology with an emphasis in Nutrition Have you ever wondered what’s the difference between “low fat” and ” fat free” …
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Healthy Holiday Choices Potluck
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What: Healthy Holiday Choices Potluck When: Tuesday, December 3, 2013 12 – 1 p.m. Where: University Union, Phoenix C DID YOU KNOW? The average American holiday dinner is loaded with 3000 calories and 229g of fat. By swapping more traditional foods for healthier ones, you can drop this consumption significantly while also getting more vital…
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Lunch and Learn: Okinawan Diet and Lifestyle
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What: Wellness Lunch and Learn Okinawan Diet and Lifestyle When: Tuesday, November 19, 2013 12 – 12:40 p.m. Where: University Union Phoenix B Dr. Akishi Oshita from of Cornerstone Chiropractic will be giving a nutrition and lifestyle presentation on the Okinawan Diet. This people of Okinawa Japan have some of the longest life expectancy in…
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Wellness Committee Fruit & Vegetable Challenge
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The Wellness Committee is sponsoring a month long nutrition challenge encouraging employees to track their fruit and vegetable consumption and increase their daily servings. Throughout the month of November, employees are encouraged to keep track of their daily servings of fruit and vegetables on the tracking forms provided. At the end of each week, participants…
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Festival Foods 6th Annual Turkey Trot
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What: Festival Foods 6th Annual Turkey Trot When: Thanksgiving Day Thursday, November 28th 8:00 a.m. Where: ShopKo Hall (Next to the Resch Center) 1901 S. Oneida Street Green Bay Register Now for this fun event! Register before October 31st for just $18, which includes a bib, timing chip (for 5 milers), post-race refreshments, long sleeved…
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Lunch and Learn: Healthy Potluck
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What: Wellness Lunch and Learn Gear up for a productive Fall semester by joining the Wellness Committee for a Healthy Potluck! When: Wednesday, August 21, 2013 12 – 1 p.m. Set-up available at 12 p.m. Eating will begin at 12:10 p.m. Where: University Union, Phoenix B Show off your own personal favorite recipe(s) and shop…
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Wellness Committee: Outdoor Yoga for Beginners
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What: Wellness Lunch and Learn Outdoor Yoga for Beginners When: Wednesday, August 7, 2013 12:15 – 12:45 p.m. Where: Campus Quad (grass area between the Cofrin Library, MAC Hall and University Union) Whether this is your first time to experience Yoga or you are relatively new to this type of mental/physical practice, this is…
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Wellness Lunch and Learn: Fit While You Sit
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The UW-Green Bay Wellness Committee Presents: What: Wellness Lunch and Learn Fit While You Sit When: Tuesday, July 16, 2013 (feel free to bring your lunch!) Session 1: 11:45 a.m. – 12:30 p.m.� Session 2: 12:30 p.m. – 1:15 p.m. Where: University Union 1965 Room Dr. Bill Binsfeld from Cornerstone Chiropractic will present information and…