| What: | Wellness Lunch and Learn Outdoor Yoga for Beginners |
| When: | Wednesday, August 7, 2013 12:15 – 12:45 p.m. |
| Where: | Campus Quad (grass area between the Cofrin Library, MAC Hall and University Union) |
| Whether this is your first time to experience Yoga or you are relatively new to this type of mental/physical practice, this is the session for you! Join one of the Kress Events Center’s Yoga instructors to help guide you through some of the fundamental form and theories involved to help create a successful Yoga journey geared towards YOUR level of fitness! | |
| Visit the Wellness Committee website for information on other wellness topics, newsletters, and upcoming events! | |