December Wellness Challenge: Gratitude

People who regularly practice gratitude tend to live healthier, happier lives. Gratitude is like a muscle — the more you practice it, the more your gratefulness will grow. This month participate in our 12 Days of Gratitude challenge and explore all the benefits of practicing gratitude!

Please email wellness@uwgb.edu after you have completed all 12 days, and receive a wellness prize!

Fall in love with the life you already have.