Category: Wellness
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Wellness Newsletter and Upcoming Events
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Click here for the Wellness Committee’s newsletter for the month of January. Upcoming Lunch & Learns: Resolution to Revolution- Around this time of year we all like to put our best foot forward. Most new year’s resolutions revolve around health and fitness, but the biggest question is, where to start? Join Personal Trainer and…
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Winter Break Fitness Challenge
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Monday, January 5, 2015 – Sunday, January 25, 2015 Whether you frequent the Kress or have yet to visit since the announcement of the Faculty/Staff Free Membership Program, NOW is your time to do so while working towards weekly prizes! All Faculty/Staff have free UNLIMITED access to the Kress Events Center over the Winter Break…
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Lunch n’ Learn: Zen
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When: December 4, 2014 Where: 1965 Room at the University Union Time: 12:15 – 1:00PM Facilitator: Raymond Reed Hardy, Ph.D. Raymond Reed Hardy, Ph.D. is a retired Psychology Professor from St. Norbert College and is an author of four books including: Zen, Zen Master: Practical Zen by an American for Americas (2000) and Zen Student:…
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Festival Foods 7th Annual Turkey Trot
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Thursday, November 27, 2014 (Thanksgiving Day) 8:00 a.m. ShopKo Hall The Turkey Trot offers two events – a five mile run and a two mile walk – to accommodate participants of all ages and abilities. Registration includes a bib, timing chip (for 5 milers), post-race refreshments, a long sleeved t-shirt and a pumpkin pie! Regular…
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Jingle Bell Run
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Saturday, December 6, 2014 9:00 a.m. UW-Green Bay Kress Events Center The 2014 Jingle Bell Run/Walk for Arthritis is a 5K race. This is a fun, festive, family friendly event! Put on your reindeer antlers and your running shoes and join us for some holiday cheer. Adult Registration- $25, Youth Registration (12 and under) $15…
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Lunch and Learn: A’viands Cooking Demo
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What: Wellness Lunch and Learn A’viands Cooking Demo When: Thursday, October 23, 2014 11:30 a.m. – 12:15 p.m. Where 1965 Room, University Union A’viands Wellness Dietitian, Laura Rowell, will be giving a cooking demonstration on how to prepare a healthy local soup and homemade hummus and chips. Learn about the new foods A’viands is…
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TIAA-CREF Individual Counseling Sessions
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TIAA-CREF INDIVIDUAL COUNSELING SESSIONS – November 24-25, 2014 TIAA-CREF is offering individual and confidential counseling sessions where you can discuss your financial situation with a TIAA-CREF consultant. A representative will be available to help you achieve your financial goals by investing in financial solutions. Please see the attached flyer for more information about TIAA-CREF sessions…
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Pink Pumpkin 5K Walk/Run for Cancer
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When: Saturday, October 4, 2014 Where: NWTC (2740 Mason St. Green Bay) Packet Pickup / Registration: 4:00-7:00 p.m. Friday, October 3, 8:00-9:45 a.m. Saturday, October 4, the Walk / Run Start: 10:00 a.m. *Enter discount code UGBDISC for 10% off registration. Visit www.pinkpumpkinwalk.com for more information.
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9/11 Memorial “Walk the Stairs” Event
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The UW-Green Bay Wellness Committee in collaboration with Vets4Vets, Public Safety, and Kappa Sigma Fraternity present: What: 9/11 Memorial “Walk the Stairs” Event When: Thursday, September 11, 2014, any time between 11:00 a.m. and 1:00 p.m. Where: 2nd floor Atrium Cofrin Library Participants will walk the stairs of the library floors 2 through 8 to honor…
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Phoenix Park Outdoor Yoga
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It’s that time of the year to FALL in love with Yoga at Outdoor Yoga in Phoenix Park! Friday, September 5 2 to 3 p.m. Phoenix Park (Rain site: Phoenix B in the Union) FREE! Take a break from the day, and melt the stress away! Experience invigorating your body, mind and soul with…