Category: Wellness
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Couch to 10K – Bellin Run Lunch ‘n Learn
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As spring emerges and the snow melts, we see more people out running and walking. We all know that walking and running are a great way to stay in shape, but it can also enhance your health by helping to prevent heart disease and high blood pressure, as well as improve your mood and reduce stress. Nate Vandervest, Running…
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April Wellness Webinar: Clean and Simple Nutrition
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Looking to clean up your eating habits? This webinar will provide an overview of nutrition and detail the basics so you can improve and simplify your eating habits, resulting in a healthier, happier you! Date: Wednesday, April 19, 2017 Time: 12:00 to 1:00 p.m. Location: Cofrin Library, 7th floor, room 735 No need to RSVP –…
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How to Make Kombucha Lunch n’ Learn held on March 22nd
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Do you know what SCOBY is? Well, we not only learned that it is an essential part of making Kombucha, but also got to see the SCOBY up-close and smell it! Kombucha is a fermented tea drink typically made with tea, sugar, bacteria and yeast, which may provide health benefits. Jolene Sell, Registered Dietitician with Chartwells, gave us simple…
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Kroc Center Lunch ‘n Learn held on March 8th
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Thank you to Laurel and Nick from the Kroc Center for visiting their alma mater on Wednesday, March 8th to talk with us about Nutrition, Fitness and the Kroc Center! Laurel shared information about nutrition, such as asking for dressing, gravy and cream sauce on the side when dining out (so you can control how…
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Bellin Run
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Bellin 10K Run/Walk Saturday, June 10, 2017 Get out and enjoy some fun with co-workers, family and friends by participating in friendly competition and promoting a healthier lifestyle. Employees, students, family and friends are encouraged to sign up to participate as part of the UW-Green Bay Corporate team! If you register by May 1st, you…
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Annual On-Site Health Screening Registration Open
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Making the choice to get a health screening gives you a snapshot of your overall health. Discover your numbers at this free health screening which is available to employees and their spouse/domestic partner who are enrolled in the State of Wisconsin Group Health Insurance Program. On-Site Health Screening: Date: Wednesday, April 26, 2017 Time: 7:30…
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How to Make Kombucha Lunch ‘n Learn
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Jolene Sell, Registered Dietitian with Charwells, will present a lunch ‘n learn on Wednesday, March 22nd on How to Make Kombucha! Kombucha is a fermented tea drink typically made with tea, sugar, bacteria and yeast, which may provide health benefits. Date: Wednesday, March 22, 2017 Time: 12:00 to 12:45 p.m. Location: University Union, 1965 Room…