Wellness – Page 10

ETF Mental Health Page

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Apr 13, 2023

May is Mental Health Awareness Month. Mental health is just as important as physical health when it comes to your overall well-being. It’s important to recognize signs and symptoms that could indicate problems. ETF has launched a Mental Health Resources Webpage! Check out the page HERE.

Well Wisconsin Radio: Let’s Talk Mindfulness and Guided Meditation

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wautierr

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Apr 11, 2023

Well Wisconsin Radio podcast discusses topics of health and well-being from experts around the State of Wisconsin. April Episode: Mindfulness and Guided Meditation with Dan Tyler Explore the practice of mindfulness with a fellow Wisconsin colleague from the Department of Transportation. Dan Tyler leads two weekly mindfulness sessions for Well Wisconsin program participants. In this…

Payroll & Benefits, Wellness

April EAP Webinar-Parenting Your Teen: Managing Conflict & Problem Solving

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wautierr

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Mar 28, 2023

Emotional Wellness, Environmental Wellness, Nutritional Wellness, Physical Wellness, Social Wellness, Wellness

March Madness Challenge Reminder

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wautierr

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Mar 28, 2023

The Wellness Committee’s March Madness Challenge can be completed and submitted by March 31st to wellness@uwgb.edu. Please send your t-shirt size, as all participates will receive a t-shirt for completing the challenge. Please visit our original blog post HERE. Email wellness@uwgb.edu if you have any questions.

Physical Wellness, Social Wellness, Wellness

2023 Camo Run

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wautierr

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Mar 27, 2023

Environmental Wellness, Occupational Wellness, Physical Wellness, Social Wellness, Wellness

Invitational Teams Step Challenge

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wautierr

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Mar 23, 2023

Fiscal Wellness, Occupational Wellness, Payroll & Benefits, Physical Wellness, Wellness

Onsite Health Screening

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Jolene Truckenbrod

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Mar 21, 2023

Time to register for your onsite health screening! A free health screening* event has been scheduled for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. At an onsite screening, you’ll learn your measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL and total), triglycerides and glucose,…

Emotional Wellness, Physical Wellness, Social Wellness, Wellness

Well Wisconsin Radio: Let’s Talk About the Importance of Sleep

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wautierr

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Mar 14, 2023

Well Wisconsin Radio podcast discusses topics of health and wellbeing from experts around the State of Wisconsin. The Importance of Sleep with Daniel Dickson Explore the importance of sleep and changes that take place over the life cycle while learning things you can do to get a better night’s rest. Join host, Renee Fox as…

Emotional Wellness, Environmental Wellness, Nutritional Wellness, Physical Wellness, Social Wellness, Wellness

March Madness Challenge

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wautierr

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Mar 2, 2023

The Wellness Committee has created a March Madness Challenge for faculty/staff to complete. This Challenge can be completed by picking activities from 4 different categories and completing them, then choosing which activity you would like to advance to the next round. Completed forms must be submitted to Wellness@uwgb.edu by March 31st. Please send your t-shirt…

Emotional Wellness, Intellectual Wellness, Social Wellness, Wellness

Well Wisconsin Radio Bonus Episode: Finding Your Authentic Purpose

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wautierr

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Mar 2, 2023

Well Wisconsin Radio podcast discusses topics of health and well-being from experts around the State of Wisconsin. February 2023 BONUS EPISODE: Authentic purpose with Christine Whelan Tune in for a presentation on Authentic Purpose: Why it Matters and How to Make it Happen with Christine Whelan, PH.D. Discover how you can live with purpose and…

Category: Wellness