Category: Physical Wellness
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Well Wisconsin Radio: Let’s Talk Tobacco Cessation and Healthy Habits
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Well Wisconsin Radio podcast discusses topics of health and well-being from experts around the State of Wisconsin. New May Episode: Tobacco Cessation and Healthy Habits with Megan Piper, PhD Learn about different tobacco products, including smoking, hookah, and vaping, and the resources available to help Wisconsinites looking for help with quitting. On the latest episode…
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Bellin Run 2023
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It’s time to register for the 47th Annual Bellin Run! The Bellin Run will be an in-person and virtual event on June 10, 2023 in Green Bay. This 10K & 5K event is for runners and walkers of all participation levels. UW-Green Bay is part of the Bellin Run Corporate Challenge. Being part of this…
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Onsite Health Screening
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Time to register for your onsite health screening! A free health screening* event has been scheduled for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. At an onsite screening, you’ll learn your measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL and total), triglycerides and glucose,…
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Well Wisconsin Radio: Let’s Talk Hydration and Heart Health
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February 2023 NEW EPISODE: Hydration and Heart Health with Becky Kerkenbush Discover the role water plays in your body while gaining tips on staying hydrated and cutting back on sugar-sweetened beverages. Join host, Renee Fox, as she talks with Registered Dietitian, Becky Kerkenbush to learn more about hydration needs through the lifecycle. To celebrate American…
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Submit a Recipe Challenge
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Eating healthy is extremely important, one benefit of eating healthy is to reduce risk of developing coronary heart disease and to stop gaining weight, reducing your risk of diabetes and high blood pressure. Another reason to have a healthy diet is to help lower cholesterol levels and reduce your risk of some cancers. Having a…