Category: Nutritional Wellness
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Cooking demo held October 3rd
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Thank you to Jolene Sell, Registered Dietician with Chartwells and Sydney Keidl, Nutrition Intern, for presenting a cooking demonstration for us on Tuesday, October 3rd about “Healthy Eating on a Budget”! We enjoyed delicious samples of apple cinnamon overnight oats, turmeric-ginger marinated chicken, pesto-prosciutto flatbread and gluten-free apple cheddar cheese toast. Mark your calendar for…
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Benefits & Wellness Fair held October 5th
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The annual Benefits & Wellness Fair was held on Thursday, October 5th and over 200 employees and retirees attended. A big thank you to the more than 40 vendors who were on hand to help us with our benefits and wellness questions!
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Do you have a favorite recipe that you wish was healthier?
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Hello, my name is Emily Burger and I am a senior here at UW-Green Bay studying Nutrition. I am an intern for the UWGB Wellness Committee. I love to bake and cook and I am always looking for new recipes to try. Sometimes I come across recipes that sound really good, but may not be…
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Cooking 101: Healthy Eating on a Budget
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Join us to learn about eating better on a budget! We will present a cooking demonstration with free samples! Date: Tuesday, October 3, 2017 Time: Noon to 1:00 p.m. Where: Heritage Room (University Union) Hosted by: Jolene Sell, Registered Dietitian and Sydney Keidl, Nutrition Intern Please RSVP to sellj@uwgb.edu
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October Wellness Webinar: Understanding Health Values
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By now, you’ve participated in your health screening as part of the Well Wisconsin incentive program. Join us to learn more about what the numbers mean and how you can maintain or improve them for your overall health and well-being. Date: Wednesday, October 18, 2017 Time: 12:00 to 1:00 p.m. Location: Cofrin Library, 7th floor, room…
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See What You Know About Fruits and Veggies
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Whether you heard it from your parents, your doctor, a government agency, or any number of media outlets, you are most likely familiar with the fact that fruits and vegetables are good for you. Here’s your chance to show the world (or just yourself) how much you know about the health benefits of produce. Questions…
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Produce May Be the Key to Happiness
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A silver lining … and a slice of apple? Research shows fruits and vegetables not only nourish your body—they also make you happier. One possible explanation: The feel-good boost of knowing you’re eating healthy. By now, almost everyone has heard that fruits and vegetables form the cornerstone of a nutritious diet. So you should…