Category: Intellectual Wellness
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Wellness Lunch and Learn
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What: How could the Employee Assistance Program help me or a co-worker? When: Wednesday, July 16 12:10 – 1:00 p.m. Where: Spring Room (Student Services 1400) The University of Wisconsin-Green Bay’s Employee Assistance Program (EAP) is a confidential, work place based Employee Assistance Program. The program is designed to assist in the prevention, early identification…
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Lunch and Learn: Computer Workstation Ergonomics
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The UW-Green Bay Wellness Committee Presents: What: Wellness Lunch and Learn Computer Workstation Ergonomics When: Thursday, June 12 12:10 – 1:00 p.m. Where: Phoenix Room C Your work can affect your health. Since we spend a fair amount of time in our workplace, it’s essential that we do what we can to create a healthy…
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Lunch and Learn: Beginner’s Yoga
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What: Wellness Lunch and Learn Beginner’s Yoga When: Wednesday, May 28th 12:10 – 12:50 p.m. Where: Phoenix Room A Whether this is your first experience with Yoga, or you have experienced this practice before, this is a session for you! Join Kress Events Center Yoga Instructor and Personal Training, Liz Brandt, on a journey to…
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Wellness Lunch and Learn – Beginner’s Yoga
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What: Wellness Lunch and Learn Beginner’s Yoga When: Wednesday, May 28 12:10 – 12:50 p.m. Where: Campus Quad (weather permitting) Phoenix Room A (rain site) Whether this is your first experience with Yoga, or you have experienced this practice before, this is a session for you! Join Kress Events Center Yoga Instructor and Personal Training,…
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Lunch and Learn: Live 54218 @ the Inclusivity Health Fair
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What: Lunch and Learn: Live 54218 @ the Inclusivity Health Fair When: Thursday, April 3 1:00 to 1:45 p.m. Where: Phoenix Rooms Where we live, learn, work and play impacts our health. By investing in health – personally, at work, and in the community – we not only prevent disease, but also save dollars, strengthen…
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Lunch & Learn: How to Cool Heartburn & GERD
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What: Wellness Lunch and Learn How to Cool Heartburn & GERD When: Wednesday, March 19th 12:15 p.m. – 1:00 p.m. Where: University Union, 1965 Room Dr. Peterson from Bellin Health will present information on Gastroesophageal Reflux Disease (GERD), including what GERD is, how to recognize symptoms, and treatment options. Details of the presentation can be…
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Wellness Lunch and Learn: AHA MYStart! Tool
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What: Wellness Lunch and Learn AHA MyStart! Tool & Step into Spring Challenge Information When: Friday, March 28, 2014 12:15 p.m. – 12:45 p.m. Where: SS 1400, Spring Room Looking for a way to track your physical and nutrition activity? Want a way to personalize a walking plan that works best for you or to…
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Wellness Lunch and Learn: Running/Walking
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What: Wellness Lunch and Learn Running/Walking Progressions & Getting Motivated for the 2014 Bellin Run When: Wednesday, April 9, 2014 12:10 p.m. – 1:00 p.m Where: University Union – Christie Theatre Join the Wellness Committee and Bellin Strength and Conditioning Specialist, Nate Vandervest for an informational lunch and learn on the dos and don’ts of…
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Lunch and Learn
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What: AED: Be a Lifesaver When: Tuesday, February 18, 12:10 p.m. – 1:00 p.m. or Thursday, February 20, 12:10 p.m. – 1:00 p.m Where: University Union Alumni Rooms A/B An Automated External Defibrillator (AED) analyzes the heart’s electrical rhythm for abnormalities. When needed, and AED administers a shock, called defibrillation, to a person suffering from…