What: | Wellness Lunch and Learn Running/Walking Progressions & Getting Motivated for the 2014 Bellin Run |
When: | Wednesday, April 9, 2014 12:10 p.m. – 1:00 p.m |
Where: | University Union – Christie Theatre |
Join the Wellness Committee and Bellin Strength and Conditioning Specialist, Nate Vandervest for an informational lunch and learn on the dos and don’ts of creating a Running/Walking Progressions and how to get motivated to use the Bellin Run to stay on track with your fitness goals! | |
Visit the Wellness Committee website for information on other wellness topics, newsletters, and upcoming events! |