Author: Jolene Truckenbrod
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Looking for calm? Try the virtual reality meditation app from StayWell
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We all need a little calm in our lives. Especially with everything going on right now. That’s why we’re pleased to offer you access to Provata VR, a FREE virtual reality meditation app. ‘WHAT’S A VIRTUAL REALITY MEDITATION APP?’ It’s a mobile application that guides you through short meditations. These include audio tracks and peaceful…
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WRS Webinars Offered in May
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ETF is offering a series of 30-minute, live, interactive webinars designed to increase your understanding of Wisconsin Retirement System benefits. Individuals can also ask questions at the end of these sessions. Visit their webinar page to learn more about any of the following sessions. 5 Basic Steps to Your Retirement https://attendee.gotowebinar.com/rt/1628435400789691150 Consider this webinar your…
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8 Areas to Clean While Quarantined
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Sneezes, coughs and handshakes aren’t the only way to spread illness-causing germs. Viruses like COVID-19 can linger around your home, too. Take some time to clean a few high-touch spots in your home, and check out the Resources section of the Well Wisconsin portal for more coronavirus-related information. 8 AREAS TO CLEAN WHILE QUARANTINED Smartphones…
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Health Savings Account and Flexible Spending Account Changes
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Pre-Tax Savings Accounts – HSA and Health Care FSA Eligible Expense Changes Eligible expenses for Health Savings Accounts (HSA) and Health Care Flexible Spending Accounts (FSA) were permanently changed by the Coronavirus Aid, Relief, and Economic Security Act (CARES Act) to allow the following items to be reimbursed pre-tax: Over-the-counter (OTC) drugs and medicines not prescribed by a doctor (aspirin, cough medicine,…
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WRS Annual Statement of Benefits Available
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UW employees covered by the Wisconsin Retirement System (WRS) in 2019 can now view their January 1, 2020 WRS Annual Statement of Benefits on the MyUW portal. To access your statement, Log into your UW System portal. Launch the Benefit Information module (click Launch full app) and click on the Statements tab. Choose “ETF Annual…
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Coping with Kids and COVID-19 Webinar
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Our Employee Assistance Program provider, FEI, is offering a free webinar on Coping with Kids and COVID-19. Due to COVID-19, parents and kids have been put into a position of continual family time. While not all bad, it can increase stress for the whole family. This webinar is designed to provide insight into what the…
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WRS Webinars Offered in April
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ETF is offering a series of 30-minute, live, interactive webinars designed to increase your understanding of Wisconsin Retirement System benefits. Individuals can also ask questions at the end of these sessions. Visit their webinar page to learn more about any of the following sessions. Beneficiary Designations – What Happens to My Account When I Die?…
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FITNESS-120 Faculty/Staff Fitness Challenge
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Fitness-120 At-home fitness program for UWGB faculty/staff April 6th through May 3rd How it works: Complete 120 minutes of physical activity a week for 4 weeks. Submit weekly minutes online. Receive a prize! Types of physical activity: UREC at-home workouts or online live classes Other workouts or classes Walk/jog outside Being active with your…