If you are looking for well-being tips and advice from local experts, Well Wisconsin Radio is the podcast for you!
January 2024 Episode: Navigating Diet Trends
If you are focusing on healthy eating habits in the new year, don’t miss this episode on navigating diet trends. Get advice from a registered dietitian on identifying credible nutrition information from fad diets. During this interview with Mackenzie Burke, RD and lifestyle coach from UW Health, explore popular weight loss diets including keto, intermittent fasting, intuitive eating, Mediterranean, MIND, flexitarian and more.
NOTE to those eligible for the 2024 Well Wisconsin Incentive – Listening to two episodes of Well Wisconsin Radio from season 3, dated November 2023 and later, will qualify for well-being activity credit.