Category: Wellness

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    Lunch & Learn: What do food labels REALLY mean?

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    What: What do food labels REALLY mean? When: Thursday, January 16, 2014 12:10 – 1 p.m. OR 4:40 – 5:30 p.m. Where: University Union, Phoenix A Presenter: Laura Stalland, Dietetics Intern Bachelor of Science in Human Biology with an emphasis in Nutrition Have you ever wondered what’s the difference between “low fat” and ” fat free” …

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    Winter Break Fitness Challenge

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    What: Winter Break Fitness Challenge When: Monday December 23, 2013 – Sunday, January 26, 2014 Where: UW Green Bay Kress Events Center Whether you frequent the Kress or have yet to visit since the announcement of the Faculty/Staff Free Membership Program, NOW is your time to do so while working towards rad prizes! All Faculty/Staff…

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    Relay for Life Kickoff Party

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    Cancer remains the second most common cause of death in the US, accounting for nearly 1 of every 4 deaths. The American Cancer Society leads the search for cancer’s causes and cures and helps save lives!Come to the Relay for Life kickoff meeting to learn more about the event and how you can form a…

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    Lunch and Learn: Okinawan Diet and Lifestyle

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    What: Wellness Lunch and Learn Okinawan Diet and Lifestyle When: Tuesday, November 19, 2013 12 – 12:40 p.m. Where: University Union Phoenix B Dr. Akishi Oshita from of Cornerstone Chiropractic will be giving a nutrition and lifestyle presentation on the Okinawan Diet.  This people of Okinawa Japan have some of the longest life expectancy in…

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    Jingle Bell Run

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     Jingle Bell Run Saturday, December 7, 2013 8:00 a.m. UW Green Bay Kress Events Center REGISTER TODAY to join UW-Green Bay’s team for the 2013 Jingle Bell Run/Walk for Arthritis. This is a fun, festive, family friendly event! Put on your reindeer antlers and your running shoes and join us for some holiday cheer. Adult…

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    Wellness Committee: Power Yoga & Nidra

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    Please join us for our upcoming Yoga event! Power Yoga & Nidra Thursday, November 7 6 to 7:30 p.m. Special Events Room Other notes: This event is FREE to students, faculty/staff and Kress members Participants are encouraged to bring a sweatshirt, blanket and/or pillow for the Nidra portion This event is for ALL levels –…

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    Wellness Committee Fruit & Vegetable Challenge

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    The Wellness Committee is sponsoring a month long nutrition challenge encouraging employees to track their fruit and vegetable consumption and increase their daily servings. Throughout the month of November, employees are encouraged to keep track of their daily servings of fruit and vegetables on the tracking forms provided.  At the end of each week, participants…

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    Festival Foods 6th Annual Turkey Trot

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    What: Festival Foods 6th Annual Turkey Trot When: Thanksgiving Day Thursday, November 28th 8:00 a.m. Where: ShopKo Hall (Next to the Resch Center) 1901 S. Oneida Street Green Bay Register Now for this fun event! Register before October 31st for just $18, which includes a bib, timing chip (for 5 milers), post-race refreshments, long sleeved…

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    Learn 2 Curl at the Green Bay Curling Club

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    What: Want to try the sport of Curling? Sign up for a “Learn 2 Curl” lesson! In just one short lesson you will be ready for league play and bonspieling (tournaments) When: Monday, October 14 6:00 p.m. Where: Green Bay Curling Club 781 Potts Avenue Green Bay, WI 54304 It takes about an hour to…

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    Lunch and Learn: ZUM 101: Intro to Zumba

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    The UW-Green Bay Wellness Committee Presents: What: Wellness Lunch and Learn ZUM:101 Intro to Zumba When: Thursday, October 3, 2013 12:15 – 12:45 p.m. Where: University Union – Phoenix C Come join licensed Kress Fitness Center Zumba instructor, Kristy Aoki, and other members of the wellness committee in an introductory session of Zumba.  During this…