Category: Wellness

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    TIAA-CREF Individual Counseling Sessions

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    TIAA-CREF INDIVIDUAL COUNSELING SESSIONS – November 24-25, 2014 TIAA-CREF is offering individual and confidential counseling sessions where you can discuss your financial situation with a TIAA-CREF consultant.  A representative will be available to help you achieve your financial goals by investing in financial solutions. Please see the attached flyer for more information about TIAA-CREF sessions…

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    Pink Pumpkin 5K Walk/Run for Cancer

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    When:     Saturday, October 4, 2014 Where:    NWTC (2740 Mason St. Green Bay) Packet Pickup / Registration: 4:00-7:00 p.m. Friday, October 3, 8:00-9:45 a.m. Saturday, October 4, the Walk / Run Start: 10:00 a.m. *Enter discount code UGBDISC for 10% off registration. Visit www.pinkpumpkinwalk.com for more information.

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    9/11 Memorial “Walk the Stairs” Event

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    The UW-Green Bay Wellness Committee in collaboration with Vets4Vets, Public Safety, and Kappa Sigma Fraternity present: What:    9/11 Memorial “Walk the Stairs” Event When:  Thursday, September 11, 2014, any time between 11:00 a.m. and 1:00 p.m. Where:  2nd floor Atrium Cofrin Library Participants will walk the stairs of the library floors 2 through 8 to honor…

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    Phoenix Park Outdoor Yoga

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    It’s that time of the year to FALL in love with Yoga at Outdoor Yoga in Phoenix Park! Friday, September 5 2 to 3 p.m. Phoenix Park (Rain site: Phoenix B in the Union) FREE!   Take a break from the day, and melt the stress away! Experience invigorating your body, mind and soul with…

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    Strength Training 101

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    Start your fall semester off STRONG by learning a simple approach to strength training your whole body as one! Feel empowered, reduce stress levels, increase mental clarity and bring even more quality to the life you’re living with just one simple session. Join the super friendly Kress Events Center fitness staff to acquire the skills…

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    SLO Food Demo’s and Healthy Potluck!

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    The UW-Green Bay Wellness Committee hosted a Healthy Potluck and SLO Food Demo’s.  SLO demonstrated how to create simple garden-to-plate dishes, shared the finished products as well as distribute some of their favorite recipes. [flickr_set id=”72157646318831208″]

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    54218 Challenge

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    54218 Challenge Sunday, July 13 – Saturday, July 19 Sign-up today for our week-long 54218 Challenge designed to help faculty, staff and students live healthier using 54218 every day! Live54218 Mission: To create environments in the community that support and promote all residents daily in: 5 – Consuming 5 fruit and vegetables 4 – Drinking 4 bottles of…

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    Wellness Lunch and Learn

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    What: How could the Employee Assistance Program help me or a co-worker? When: Wednesday, July 16 12:10  – 1:00 p.m. Where: Spring Room (Student Services 1400) The University of Wisconsin-Green Bay’s Employee Assistance Program (EAP) is a confidential, work place based Employee Assistance Program.  The program is designed to assist in the prevention, early identification…

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    Unlimited Kress Events Center Access

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    The Kress Events Center has unlimited access over the summer!  In addition to the free unlimited access for employees during the summer hours noted below, there are also various free group fitness classes offered. Hours until August 28, 2014 Mon – Thurs    6:30 a.m. – 9 p.m. Fri.                   6:30 a.m. – 4:30 p.m. Sat.                  8 a.m.…

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    Lunch and Learn: Computer Workstation Ergonomics

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    The UW-Green Bay Wellness Committee Presents: What: Wellness Lunch and Learn Computer Workstation Ergonomics When: Thursday, June 12 12:10  – 1:00 p.m. Where: Phoenix Room C Your work can affect your health.  Since we spend a fair amount of time in our workplace, it’s essential that we do what we can to create a healthy…