Category: Wellness
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Strength Training 101
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Start your fall semester off STRONG by learning a simple approach to strength training your whole body as one! Feel empowered, reduce stress levels, increase mental clarity and bring even more quality to the life you’re living with just one simple session. Join the super friendly Kress Events Center fitness staff to acquire the skills…
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SLO Food Demo’s and Healthy Potluck!
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The UW-Green Bay Wellness Committee hosted a Healthy Potluck and SLO Food Demo’s. SLO demonstrated how to create simple garden-to-plate dishes, shared the finished products as well as distribute some of their favorite recipes. [flickr_set id=”72157646318831208″]
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54218 Challenge
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54218 Challenge Sunday, July 13 – Saturday, July 19 Sign-up today for our week-long 54218 Challenge designed to help faculty, staff and students live healthier using 54218 every day! Live54218 Mission: To create environments in the community that support and promote all residents daily in: 5 – Consuming 5 fruit and vegetables 4 – Drinking 4 bottles of…
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Wellness Lunch and Learn
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What: How could the Employee Assistance Program help me or a co-worker? When: Wednesday, July 16 12:10 – 1:00 p.m. Where: Spring Room (Student Services 1400) The University of Wisconsin-Green Bay’s Employee Assistance Program (EAP) is a confidential, work place based Employee Assistance Program. The program is designed to assist in the prevention, early identification…
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Unlimited Kress Events Center Access
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The Kress Events Center has unlimited access over the summer! In addition to the free unlimited access for employees during the summer hours noted below, there are also various free group fitness classes offered. Hours until August 28, 2014 Mon – Thurs 6:30 a.m. – 9 p.m. Fri. 6:30 a.m. – 4:30 p.m. Sat. 8 a.m.…
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Lunch and Learn: Computer Workstation Ergonomics
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The UW-Green Bay Wellness Committee Presents: What: Wellness Lunch and Learn Computer Workstation Ergonomics When: Thursday, June 12 12:10 – 1:00 p.m. Where: Phoenix Room C Your work can affect your health. Since we spend a fair amount of time in our workplace, it’s essential that we do what we can to create a healthy…
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Lunch and Learn: Beginner’s Yoga
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What: Wellness Lunch and Learn Beginner’s Yoga When: Wednesday, May 28th 12:10 – 12:50 p.m. Where: Phoenix Room A Whether this is your first experience with Yoga, or you have experienced this practice before, this is a session for you! Join Kress Events Center Yoga Instructor and Personal Training, Liz Brandt, on a journey to…
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Shorewood Golf & Lunch
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Wellness Opportunity at Shorewood Golf Course: Golf & Lunch for $10.00 Play three holes – or more if time permits – between 11 a.m. to 1:30 p.m. Monday through Friday and have lunch too! Come and play holes 1, 2, & 3 ending up back at the clubhouse where you can dine in or…
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Wellness Lunch and Learn – Beginner’s Yoga
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What: Wellness Lunch and Learn Beginner’s Yoga When: Wednesday, May 28 12:10 – 12:50 p.m. Where: Campus Quad (weather permitting) Phoenix Room A (rain site) Whether this is your first experience with Yoga, or you have experienced this practice before, this is a session for you! Join Kress Events Center Yoga Instructor and Personal Training,…
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Natural and Applied Sciences Heirloom Plant Sale
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Date: Saturday, May 17, 2014 Time: 9 am to 3 pm Location: Laboratory Science Greenhouse Someone will be available at the greenhouse between 7:00 to hand out numbers, so that you do not need to stand in line. Doors open at 9 AM and people will be allowed to enter in order by number. Cash…