Category: Wellness
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June Wellness Webinar: Mindful Mess or Mindfulness
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Working. Fix-it projects around the house. Errands. Groceries. Cleaning. Helping family members. Yard Work. Working out. Cooking. Bills. Bills. Bills. Oh, and maybe a little bit of fun. Is this enough to cause you to feel frazzled and worn out? Join this webinar to get a new perspective on mindful living and learn how to…
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Arboretum Poker Walk Challenge Results
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Thirty-three employees participated in the five-week Arboretum Poker Walk Challenge this spring, and enjoyed refreshing exercise on UW-Green Bay’s scenic arboretum trails. Whether they enjoyed a reinvigorating walk and conversation with co-workers over their lunch hour, or took a peacful stroll after work, they were able to tear off a strip of paper at a trail kiosk to redeam at the Kress Events…
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Couch to 10K – Bellin Run Lunch ‘n Learn held on April 5th
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Thank you to Nate Vandervest, Running Coach with Bellin and UW-Green Bay alumni, for presenting a very interesting and helpful lunch ‘n learn on Couch to 10K – Bellin Run, on April 5th! He showed us the Bellin Run training plan, which includes a calendar outlining runs and walks of varying length and intensity leading up to June 10th (Bellin…
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May Wellness Webinar: Sound Science for Sound Sleep
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Having trouble getting some ZZZ’s? This webinar will provide information on things you can do to improve your sleeping habits for a good night’s sleep and better energy for the next day’s activities. Date: Wednesday, May 17, 2017 Time: 12:00 to 1:00 p.m. Location: Cofrin Library, 7th floor, room 735 No need to RSVP –…
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Arboretum Poker Walk Challenge – Week Three
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The arboretum trail kiosk near MAC Hall will have the tear off sheet this week (April 16th to April 22nd). Check out the trail map at /UWGBCMS/media/hr/Wellness%20Items/KioskMap.pdf. Hope to see you out walking and enjoying the nice spring weather! More information about the Arboretum Poker Walk Challenge: https://blog.uwgb.edu/hr/2017/03/arboretum-poker-walk-challenge/
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Arboretum Poker Walk Challenge – Week Two
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The arboretum trail near Ledge Creek Pond will have the tear off sheet this coming week (April 9th to April 15th)! Check out the trail map at /UWGBCMS/media/hr/Wellness%20Items/KioskMap.pdf. We love to see the rosy cheeks and happy faces stopping in after their walk to get their playing card! Invite a co-worker to take a walk on the trails this…
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Second Onsite Health Screening Event Scheduled for September 14th
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Due to the great interest in the onsite health screening event on Wednesday, April 26th, a second onsite health screening event has been scheduled for Thursday, September 14th. 2017 On-Site Health Screenings at UWGB: Wednesday, April 26 at 7:30 a.m. to 2:00 p.m. Thursday, September 14 at 7:30 a.m. to 12:30 p.m. Both screenings will be…