Category: Nutritional Wellness
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Turkey Sausage Stuffing
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Ingredients 1/2 pound turkey sausage 1 cup finely chopped onion 1 cup finely chopped celery 12 slices whole-grain bread 1 large Granny Smith apple, chopped 1 cup finely chopped mushrooms 1 tablespoon poultry seasoning 2 cups fat-free chicken broth Directions Cook the sausage in a skillet, breaking it into small crumbles. Drain excess fat.…
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Plan Ahead for Food, Fast—Not Fast Food
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At the end of a long day, coming up with a recipe, stopping at the store, and making a meal can be more than you can manage. Instead, plan ahead for what you want to cook and need to buy. This can keep you from splurging on high-calorie, costly takeout or restaurant meals. Find a…
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Crockpot and 5-Minute Meals Cooking Demo held November 7th
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Thank you to Jolene Sell, Registered Dietician with Chartwells and Sydney Keidl, Nutrition Intern, for their interesting and practical presentation and cooking demonstration on Tuesday, November 7th about “Crockpot and 5-Minute Meals”! We enjoyed delicious samples of Sweet Potato Chili, Snickerdoodle Hummus with sliced apples, Mexican Quinoa, Pumpkin Acai Bowl, and Pepperoni Pizza Wrap!
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Cooking 101: Crockpot and 5-Minute Meals
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Stay warm this autumn by learning to create flavorful crockpot and 5-minute meals! Date: Tuesday, November 7, 2017 Time: Noon to 1:00 p.m. Location: Heritage Room (University Union) Hosted by: Jolene Sell, Registered Dietitian and Sydney Keidl, Nutrition Intern RSVP: sellj@uwgb.edu Please join us for this cooking demonstration with free samples!