Looking for a challenge this summer? Check out these 30 day challenges created by Alex Reichenberger, Fitness Coordinator! These are posted on the Wellness website at: https://www.uwgb.edu/wellness-committee/challenges/30-day-challenges/
If you are enrolled in the state health insurance program, here are some other wellness challenges available on the StayWell website:
- Million Steps Challenge
- 21 Day Meditation Challenge
- Sleep Well Challenge
If you haven’t already completed your 2019 Wellness Incentive Well-Being Activity, knock that out this summer! Here is a list of the activity options: https://wellwisconsin.staywell.com/Programs/Activities/All-Webinars.aspx (Deadline is October 11, 2019)