Category: Wellness
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‘Step into Spring’ Challenge
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‘Step into Spring’ Challenge Tuesday, April 1 – Wednesday, April 30, 2014 The Wellness Committee is sponsoring a month long challenge for employees and students to track their physical activities and to encourage the campus community to get active.Step 1:Create a Team consisting of 3-5 members. E-mail the team name and list of members to…
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Biometric Screening Event
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The UW-Green Bay Benefits Office & Wellness Committee Presents: What: Well Wisconsin Biometric Screening Event When: Wednesday, April 30th 8:00 a.m. to 12:00 p.m. Where: University Union, Phoenix Room A Who can Participate: Member employees, spouses/domestic partners, and adult children enrolled in State Group Health Insurance How to Participate: Pre-Registration is required! Register online at…
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Lunch & Learn: How to Cool Heartburn & GERD
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What: Wellness Lunch and Learn How to Cool Heartburn & GERD When: Wednesday, March 19th 12:15 p.m. – 1:00 p.m. Where: University Union, 1965 Room Dr. Peterson from Bellin Health will present information on Gastroesophageal Reflux Disease (GERD), including what GERD is, how to recognize symptoms, and treatment options. Details of the presentation can be…
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Wellness Lunch and Learn: AHA MYStart! Tool
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What: Wellness Lunch and Learn AHA MyStart! Tool & Step into Spring Challenge Information When: Friday, March 28, 2014 12:15 p.m. – 12:45 p.m. Where: SS 1400, Spring Room Looking for a way to track your physical and nutrition activity? Want a way to personalize a walking plan that works best for you or to…
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Wellness Lunch and Learn: Running/Walking
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What: Wellness Lunch and Learn Running/Walking Progressions & Getting Motivated for the 2014 Bellin Run When: Wednesday, April 9, 2014 12:10 p.m. – 1:00 p.m Where: University Union – Christie Theatre Join the Wellness Committee and Bellin Strength and Conditioning Specialist, Nate Vandervest for an informational lunch and learn on the dos and don’ts of…
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Lunch and Learn
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What: AED: Be a Lifesaver When: Tuesday, February 18, 12:10 p.m. – 1:00 p.m. or Thursday, February 20, 12:10 p.m. – 1:00 p.m Where: University Union Alumni Rooms A/B An Automated External Defibrillator (AED) analyzes the heart’s electrical rhythm for abnormalities. When needed, and AED administers a shock, called defibrillation, to a person suffering from…
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GO RED! for Heart Health Week (February 3-7)
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GO RED! for Heart Health Week (February 3-7) Monday, February 3 – Friday, February 7 Go Red Booth Display in University Union: Pick up your Red Dress Pin Tuesday, February 4: Zumba! Get your heart pumping! 11:30 a.m. – 12:15 p.m. Alumni Rooms, University Union Participate for a chance to win a Juicer! Wednesday, February…
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2014 Wellness Committee Programming Survey
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Have a topic you would like to suggest for a lunch and learn or future wellness event? Like the topics we’ve covered so far, but would like to suggest a different meeting time? Are you finding the monthly Wellness Newsletters informational, or would you like to see changes to it? Take the 2014 Wellness Committee…
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Improve your Financial Wellness: Tax-Sheltered Annuity Basics
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What: Improve your Financial Wellness: Tax-Sheltered Annuity Basics When: Wednesday, January 29, 2014, 12:00 – 1:00 p.m. Where: University Union, 1965 Room RSVP: Please sign up to attend this event by e-mailing the Wellness Committee by Monday, January 27th As you begin receiving bills from holiday spending and anticipate tax season is just around the…