Category: Wellness
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Wellness Lunch and Learn: Running/Walking
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What: Wellness Lunch and Learn Running/Walking Progressions & Getting Motivated for the 2014 Bellin Run When: Wednesday, April 9, 2014 12:10 p.m. – 1:00 p.m Where: University Union – Christie Theatre Join the Wellness Committee and Bellin Strength and Conditioning Specialist, Nate Vandervest for an informational lunch and learn on the dos and don’ts of…
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Lunch and Learn
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What: AED: Be a Lifesaver When: Tuesday, February 18, 12:10 p.m. – 1:00 p.m. or Thursday, February 20, 12:10 p.m. – 1:00 p.m Where: University Union Alumni Rooms A/B An Automated External Defibrillator (AED) analyzes the heart’s electrical rhythm for abnormalities. When needed, and AED administers a shock, called defibrillation, to a person suffering from…
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GO RED! for Heart Health Week (February 3-7)
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GO RED! for Heart Health Week (February 3-7) Monday, February 3 – Friday, February 7 Go Red Booth Display in University Union: Pick up your Red Dress Pin Tuesday, February 4: Zumba! Get your heart pumping! 11:30 a.m. – 12:15 p.m. Alumni Rooms, University Union Participate for a chance to win a Juicer! Wednesday, February…
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2014 Wellness Committee Programming Survey
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Have a topic you would like to suggest for a lunch and learn or future wellness event? Like the topics we’ve covered so far, but would like to suggest a different meeting time? Are you finding the monthly Wellness Newsletters informational, or would you like to see changes to it? Take the 2014 Wellness Committee…
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Improve your Financial Wellness: Tax-Sheltered Annuity Basics
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What: Improve your Financial Wellness: Tax-Sheltered Annuity Basics When: Wednesday, January 29, 2014, 12:00 – 1:00 p.m. Where: University Union, 1965 Room RSVP: Please sign up to attend this event by e-mailing the Wellness Committee by Monday, January 27th As you begin receiving bills from holiday spending and anticipate tax season is just around the…
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Lunch & Learn: What do food labels REALLY mean?
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What: What do food labels REALLY mean? When: Thursday, January 16, 2014 12:10 – 1 p.m. OR 4:40 – 5:30 p.m. Where: University Union, Phoenix A Presenter: Laura Stalland, Dietetics Intern Bachelor of Science in Human Biology with an emphasis in Nutrition Have you ever wondered what’s the difference between “low fat” and ” fat free” …
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Winter Break Fitness Challenge
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What: Winter Break Fitness Challenge When: Monday December 23, 2013 – Sunday, January 26, 2014 Where: UW Green Bay Kress Events Center Whether you frequent the Kress or have yet to visit since the announcement of the Faculty/Staff Free Membership Program, NOW is your time to do so while working towards rad prizes! All Faculty/Staff…
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Relay for Life Kickoff Party
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Cancer remains the second most common cause of death in the US, accounting for nearly 1 of every 4 deaths. The American Cancer Society leads the search for cancer’s causes and cures and helps save lives!Come to the Relay for Life kickoff meeting to learn more about the event and how you can form a…
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Lunch and Learn: Okinawan Diet and Lifestyle
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What: Wellness Lunch and Learn Okinawan Diet and Lifestyle When: Tuesday, November 19, 2013 12 – 12:40 p.m. Where: University Union Phoenix B Dr. Akishi Oshita from of Cornerstone Chiropractic will be giving a nutrition and lifestyle presentation on the Okinawan Diet. This people of Okinawa Japan have some of the longest life expectancy in…