Author: Jolene Truckenbrod
-
Wellness Incentives are Taxable
By
|
The State of Wisconsin extends a number of financial incentives to employees through the Well Wisconsin employee wellness program. If you are covered under the State of Wisconsin Group Health Insurance program, you and your spouse (if covered under the State Group Health Insurance Program) are eligible for the $150 Well Wisconsin incentive if you…
-
Spicy Pork Skewers
By
|
Ingredients 1 8-ounce can reduced-salt tomato sauce 1 teaspoon chili powder 3/4 teaspoon ground cumin 1/8 teaspoon cayenne 1/4 cup green olives, pitted 1 clove garlic 1 pickled jalapeño pepper, seeded and stemmed 1-1/4 pound cubed pork butt 2 green bell peppers, cored, seeded and cut into 1-inch pieces 1 Spanish onion, cut into 1-inch pieces…
-
Take a moment to look around and be inspired
By
|
Many of us spend a good amount of time on autopilot. If you’ve ever driven somewhere only to realize you don’t remember much of your trip, you know that it’s easy to “space out.” Making an effort to become more mindful can help you focus on what you’re experiencing in the moment. The next time…
-
April Fool
By
|
In food-speak, a “fool” is a quick English dessert of cooked berries layered with whipped cream. Traditionalists make it with gooseberries, but strawberries and raspberries work fine. It’s rich and lovely, and you don’t need a lot to finish a meal with finesse. Serve it in a cocktail glass for the best effect. Ingredients 1…
-
Student employee hours limit changes to 25 hours on August 19th
By
|
The student employee hours limit will change to 25 hours per week on August 19, 2018. The hours limit is in place to make sure we are in compliance with the Patient Protection and Affordable Care Act (ACA). The 25 hours per week limit will continue through December 15, 2018. Please review the 2018 Student Bi-Weekly Payroll Schedule at: http://www.uwgb.edu/UWGBCMS/media/hr/files/StudentBiWeeklyPayrollSchedule2018.pdf. If…
-
Organic Eggs Available
By
|
Five Health Benefits of Eggs: Helps to improve heart health Aids in weight loss Beneficial in improving cognitive health Aids in growth and development of body Maintains healthy hormonal functioning of thyroid NOTE: Organic eggs can contain higher Omega-3 and Vitamin E than conventional eggs Health Health While there has been significant criticism in recent…
-
On-Site Health Screening on September 21st
By
|
Register now for your on-site health screening! Discover your numbers – A free health screening* event has been scheduled at UW-Green Bay for employees (and spouses) who are enrolled in the State of Wisconsin Group Health Insurance Program. At an on-site screening, you’ll learn your measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL, and…
-
Wellness Webinar: Reducing Inflammation for a Healthier You
By
|
Chronic inflammation can be the culprit behind poor health and well-being. Learn more about the causes of inflammation and ways you can reduce or prevent it so you can feel your best. We’ll cover: Our body’s response to inflammation Anti-inflammatory foods Other healthy steps you can take to reduce chronic inflammation Date: Wednesday, August 15,…
-
Move your body once every hour
By
|
Have you ever hunched over your desk in the same position for three hours without realizing it? After you finally snap out of your mental task, your body feels stressed, stiff, and stuck. Sometimes we get so caught up in what we’re doing—especially at work—that we don’t notice how our bodies feel. Today give your…
-
Fresh Mushroom Sauce
By
|
Ingredients 1 tablespoon olive oil 1 cup chopped onions 2 cups chopped mushrooms 1 tablespoon low-sodium soy sauce 3/4 cup vegetable broth 1/2 cup fresh parsley 1/2 cup reduced-fat sour cream Directions Heat olive oil in saucepan. Add onions. Cook until translucent. Add mushrooms and soy sauce and cook about 5 minutes over medium heat.…