If you are looking for well-being tips and advice from local experts, Well Wisconsin Radio is the podcast for you!
New March Episode: Let’s Talk About Sleep Hygiene
March is National Sleep Awareness Month! If you want to learn more about healthy sleep habits, Well Wisconsin Radio has got it covered. This month’s new episode is a recording of a special LIVE podcast recorded on February 6, 2025 with Daniel Dickson, PhD. This episode discusses sleep hygiene, sleep disorders and ways to identify your own sleep patterns.
NOTE to those eligible for the 2025 Well Wisconsin Incentive, two episodes of Well Wisconsin Radio from season 4, dated November 2024 and later, will qualify for well-being activity credit.