Lunch and Learn: Beginner’s Yoga

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What:               Wellness Lunch and Learn
Beginner’s Yoga
When:              Wednesday, May 28th
12:10  – 12:50 p.m.  
Where:             Phoenix Room A
Whether this is your first experience with Yoga, or you have experienced this practice before, this is a session for you!  Join Kress Events Center Yoga Instructor and Personal Training, Liz Brandt, on a journey to break down some of the fundamental form and theories involved to help create a successful practice geared towards YOUR level of fitness!

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