What: | Wellness Lunch and Learn Beginner’s Yoga |
When: | Wednesday, May 28th 12:10 – 12:50 p.m. |
Where: | Phoenix Room A |
Whether this is your first experience with Yoga, or you have experienced this practice before, this is a session for you! Join Kress Events Center Yoga Instructor and Personal Training, Liz Brandt, on a journey to break down some of the fundamental form and theories involved to help create a successful practice geared towards YOUR level of fitness! | |
Visit the Wellness Committee website for information on other wellness topics, newsletters, and upcoming events! |