Driftwood #17: Self-Care Corner

April 15, 2021

Play Self-Care BINGO: Win a Prize!

Have you ever been so caught up in school that you forget to take care of yourself? I know I have. Sometimes we just need a little reminder. (We included some cleaning ideas because it’s an important part of self care that allows you to feel accomplished while improving your well-being as you study and relax.)

Prize Alert! Check out the BINGO board below that includes physical, mental, and practical self-care tasks. We have some fun UWGB swag and other prizes for those who turn in a completed card with regular BINGO. You’ll get an extra-special prize if you turn in “Blackout BINGO,” i.e. fill in the whole card.

How to Play:
  1. Download a PDF copy of the Self-Care BINGO card.
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  2. Briefly describe what you did for each step you completed, below the card. You can type directly on the Word file, or print out either the PDF or Word file and hand-write your steps.
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  3. Email your completed card to fernandt@uwgb.edu, or drop your printed card off at the Marinette campus Student Services front desk.
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  4. Tag the Marinette campus on Facebook or Instagram (both @UWGBMarinette) with #SelfCareBINGO for your chance to win a prize!
Self-Care BINGO Card
Click on the image for a PDF file you can download and print.

—Angel Wolske, Jasmine Hanson, and Bruce Kong

 

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