Most of us spend at least eight hours a day at work, so why not be happy? The key to being happy at work is developing a combination of personal strategy with taking advantage of available resources.
We offer three quick tips:
- Set clear goals for yourself: Having clear, achievable goals
can provide a sense of purpose and direction in your work.
Break down larger tasks into smaller, manageable steps to
make progress more visible and rewarding (Symonds Research). - Seek Feedback and Growth Opportunities: Regularly seek
feedback from colleagues and supervisors to understand areas of improvement and recognize your strengths. Engage in professional development opportunities to advance your skills and career (Valamis). - Build Positive Relationships: Cultivate positive relationships
with your colleagues. Strong workplace friendships can provide support, increase job satisfaction, and create a more enjoyable work environment (Thirst).