Lunch-n-Learn: Building Confidence in Physical Activity

Exercise is Medicine-On Campus is hosting a Lunch-n-Learn workshop for the UWGB campus community and branch campuses on Monday, October 30 from 12-1 p.m. This workshop will introduce attendees to a variety of strategies and skills that can be used to build confidence in their physical activity and exercise routines and behaviors. Attendees are welcome to join in-person in University Union Room 1965 or virtually. The workshop is being hosted by exercise psychology student consultants in the SEPP program.