Mental and Emotional Well-Being is an important part of staying well in times like these. UW-Green Bay is committed to supporting your overall health which includes mental and emotional well-being.
Listed below are resources that offer guidance to staying well:
Employee Assistance Program
As an employee of UW-Green Bay, you are entitled to services through the Employee Assistance Program. The program’s confidential counseling services are available at no cost to you and your household members. Professional counselors are available both on the telephone and on an in-person basis in our local area. FEI also offers a wide variety of resources, including articles, recorded webinars, and assessments on a wide variety of topics. You, or a member of your household, may contact FEI for services by calling (866) 274-4723 (24 hours a day, 7 days a week) or visiting FEI’s website: https://www.feieap.com/ (Username: SOWI).
SilverCloud
SilverCloud is an online platform that offers self-guided, interactive programs and skill-building tools to help manage anxiety, depression, stress, resilience and insomnia. It is available to all employees and students at no cost. To learn more or to begin using SilverCloud, click here.
Staywell
StayWell is available to UW employees and their spouses who are enrolled in the State Group Health Insurance program. Resources provided by StayWell include wellness challenges, online health coaches, videos, articles and more. https://www.wellwisconsin-staywell.com/
UW System Employee Well-Being Website
Includes links to online mental health resources, the Well Wisconsin Program and webinars.
Kress events center
Virtual, hybrid and in-person classes are available Monday through Friday and you can also use workout equipment, the basketball court, etc. by making a reservation. Click here for details.
UWGB Coping and Emotional Well-Being website
Online wellness resources for employees and students. Click here for more information.
HR Connect Blog – Wellness Section
Includes wellness articles, information about wellness challenges, upcoming webinars and events, etc. Click here to view a variety of posts.