Wellness Webinar – Primary Prevention for a Healthy Back

healthyback

Low back pain is one of the most common complaints seen in physician offices today and will pose problems for at least four out of five adults at some point in their lives.  This condition represents the fifth most common reason for all doctors’ visits and will occur at least once in 85% of men and women before the age of 50.  This presentation provides an overview of ergonomic principles and healthy lifestyle choices such as; being physically active and maintaining a healthy weight, to help individuals avoid experiencing back pain issues, relieve stress and discomfort caused by low back pain.

Learning Objectives:

  • Defining the Lower Back
  • Common Causes of Back Pain
  • Explore Signs and Symptoms of Bank Pain
  • Diagnosing the Treating Back Pain
  • Back Pain Self-Care and Ergonomics

When: Wednesday, December 21, 2016

Time: 12:00 to 12:45 p.m.

Location: CL 735

Please mark your calendar to join us!  No need to RSVP, and feel free to bring your lunch!