GO RED! for Women’s Heart Health Week
- Wednesday, January 30
- 12:00 a.m. – 1:00 p.m. : A’viands Cooking Demo- find out about heart healthy meals. Leona Cloud Commons
- Thursday, January 31- National wear RED day!
- 11:00 a.m. – 2:00 p.m. : Go RED! concourse poker walk
- Compete to win great prizes. Register in Student Life Office (UU 150)
- Learn more about the UW-Green Bay Wellness Program
- Friday, February 1
- Blood pressure checks provided by health services at Go RED! booth in University Union
A Healthy Countdown to Spring Break
- First Meeting: Monday, February 4 at 6:30 p.m., KEC Poolside Room
- Weekly workouts:
- Every Monday, Wednesday and Thursday from 2/6 – 3/14 at 6:30 p.m.
- Focusing on muscular strength/endurance, cardiovascular fitness, flexibility and pre/post workout nutrition
- Prizes:
- There will be weekly incentives
- A t-shirt will be given to everyone who participates
- Enter to win the grand prize of an iPod Shuffle
- Every Monday, Wednesday and Thursday from 2/6 – 3/14 at 6:30 p.m.