Category: Recipes

Rice and Ramen Stir-Fry A rice and ramen stir-fry is a dish that exemplifies the fusion of different culinary traditions, reflecting both historical and cultural significance. This simple yet flavorful mean combines the staple foods of rice and noodles, which have deep roots in Asian cuisine. In the food industry, instant ramen and rice are…

Ingredients Two slices of bread or, failing that, some kind of roll 1 can tuna in water (solid white albacore for best results) 1 jar Mayonnaise 1 bottle Caesar dressing 1 baby dill pickle Salt and pepper Utensils Needed Fork Bowl Plate Can Opener (if the tuna isn’t in a pull-tab can) Steps Gather your…

A Different Type of Quesadilla: The Pizza Quesadilla A quesadilla is a commonly known and simple recipe to make that involves very few ingredients. If you like the simplicity of a quesadilla and love the taste of pizza, then trying a pizza quesadilla is a must. The pizza quesadilla is simple and some of the…

Food Insecurity: A Growing Concern There is one constant when trying to create the perfect college meal: it needs to be cheap. Food insecurity, defined as “limited or uncertain availability of nutritionally adequate and safe food or limited or uncertain ability to acquire acceptable foods in socially acceptable ways” [1], is a growing concern for…

  Skip to Recipe: The bean and rice bowl is one of the easiest meals to make for one simple reason—It relies on two of the most abundant foods worldwide. According to InsiderMonkey, which is backed by Yahoo! Finance, Rice is the 5th most produced food globally, only behind milk, palm oil, wheat, and corn.…

Casseroles and Beyond: A Midwest Tradition As a Midwesterner, it is hard to think of any funeral, potluck, or holiday meal that does not include a casserole; whether it be green bean, tuna noodle, fried bologna, or tater tot casserole, it is always there. The Midwest families needed food that would fill them up after…

Tex-Mex Versatility: The Burrito While the burrito has roots in Mexican culture, there’s no shortage of American takes on the dish with the general relevance of ‘Tex-Mex’ food made popular by various chain restaurants in the U.S. This simple dish and its variations are made from the usual fillings such as meat, cheese, rice, beans…

Tex-Mex Versatility: The Burrito While the burrito has roots in Mexican culture, there’s no shortage of American takes on the dish with the general relevance of ‘Tex-Mex’ food made popular by various chain restaurants in the U.S. This simple dish and its variations are made from the usual fillings such as meat, cheese, rice, beans…

Macaroni & Cheese Macaroni and Cheese, mainly known as “Mac & Cheese,” is the most well-known food for children, specifically picky ones. Just about every has had a creamy, cheesy mouthful of the warm treat. When observing it at face value, it is nothing but noodles and cheese. Truthfully, it can just be that, but…

  Cheesey Chicken Rice Soup In the United States of America, a problem that isn’t discussed often enough is that many people who face food insecurity lack protein. This is not great as protein is essential to the human diet. It provides essential nutrients and keeps one fuller for longer.  However, a recipe that could…