Orientation issue | The Parent Perspective:

http://readsh101.com/go2uwgb-pp.html

This April issue has some great articles including:

• Find the Workout That’s Right for You
• Make Stress Work in Your Favor
• STI Testing: What Are Your Waiting For?
• How’s Your Relationship With Alcohol?
• Energy Drinks: A Real Boost or Just Hype?
• And much more…

April Edition of Student Health 101

This March issue has some great articles including:

• Sex on campus: What makes a sexual relationship fun and healthy?
• Hungry? Find 7 days of healthy, budget minded recipes you can prepare quickly and easily
• Striving for A’s Start by getting some Zzz’s with these tips
• The perfect paper: 5 secrets your professors want you to know for your upcoming papers
• Got self-esteem?
• And much more…

March Edition of Student Health 101

This January issue has some great articles including:

• Find out what Professors really expect from students
• Master the basics of college cooking
• Counting down to a great night’s sleep
• How to deal with a personal crisis
• Take a stand against cyberbullying
• Students choosing sexual abstinence
• And much more…

January Edition of Student Health 101

This December issue has some great articles including:

• A Finals Survival Guide: Make the Grade at Finals Time With Less Stress
• Grade Yourself on Money Matters
• Maintaining Your Face Value on Facebook
• Your Guide to Indoor and In-Room Workouts
• How to Help a Friend in Crisis
• And much more…

December Edition of Student Health 101

This November issue has some great articles including:

• Tattoos and Piercings: Things to consider before getting inked or pierced
• How to build a positive body image
• A guide to STI protection and birth control options
• The countless benefits of shutting down at night
• Is tobacco use on the decline on campus?
• And much more…

November Edition of Student Health 101

This October issue has some great articles including:

• Students find the exercise routine that fits their personality
• How do students define hooking up?
• Alcohol and the student body
• Does your know how to deal with depression?
• How students can catch up when they’re falling behind
• And much more…

October Edition of Student Health 101

This September issue has some great articles including:

• Get a Life Outside the Classroom
• How to Make Money Last at UWGB
• 5 Rules for Healthy Eating
• Learn the Secrets to Academic Success
• What You Can Do to Prevent Sexual Assault
• And much more…

September Edition of Student Health 101

This special Back-to-School issue of Student Health 101 has some great articles including:

• What Your Professors Really Expect of You
• The Roommate Survival Guide
• Find the Workout That’s Right for You
• How to Build Your Financial Future
• Making Smart Fast Food Choices
• Adopt the 5 Habits of Healthy People
• Proven Ways to Put Time on Your Side
• And much, much more!

Student: http://readsh101.com/go2uwgb.html
Parent: http://readsh101.com/go2uwgb-pp.html

As a service to our families here at UWGB, we are providing an online subscription to Student Health 101 for both your student and yourself. Student Health 101 is a monthly health and wellness magazine just for college students and their parents. Each issue contains valuable information that will help your student make better decisions while in college, and can help you gain a better understanding of the health and wellness challenges that face today’s students.

Each month, we’ll post the latest issue of the parents-only Parent Perspective, along with the Student Health 101 issue that your student will receive. Please take a few minutes to read the issues each month, as we believe that they can be a valuable resource for you and your family.

You can read the current issue of the Parent Perspective online at http://readsh101.com/uwgb-pp.html (please note that this site may expand your browser window so that it may be viewed correctly)

This June issue has some great articles including:

• Summer Love: How to Handle the Heat Without Getting Burned
• Better Grades, Better Health and More: How to Get Ready for the Year Ahead
• 10 Smart Choices for Healthy Summer Eating
• The Guy’s Guide to Good Health
• Special Report: The RX Factor
• And much more…

You are also invited to read the accompanying Student Health 101 issue for our students, online at http://readsh101.com/uwgb.html

If you missed it – be sure to read the May issue to learn more about making the most of any job, don’t get burned, staying in shape, and exams women need to pass, online at http://readsh101.com/uwgb.html?id=263446

Best of luck to you and your student this summer!

Thanks,
Counseling and Health Center Staff
Sue Kittelson R.N., Student Health Nurse
UW-Green Bay Counseling and Health Center