What better season to talk about stress and time management than around the holidays? Stop feeling excess pressure, anxiety, and stress, and be in control of your life with ideas you can implement now. It’s about you this holiday season.
Learn about:
- The effects of long term stress on our health
- Stress and time management techniques
- How to manage holiday stress
Date: Wednesday, November 21, 2018
Time: 12:00 to 12:30 p.m.
Location: Cofrin Library, 7th floor, room 735
No need to RSVP – just mark your calendar to join us, and bring your lunch!
You could also participate in this webinar at your workstation if you prefer – please visit wellwisconsin.staywell.com and go to Wellness Webinars to register.
All webinars are recorded and available to Well Wisconsin Program participants on the StayWell wellness portal after the event date.
To access the StayWell wellness portal, you must be an employee, retiree, or spouse enrolled in the State of Wisconsin or Wisconsin Public Employers Group Health Insurance Programs.