Lunch and Learn: ZUM 101: Intro to Zumba

The UW-Green Bay Wellness Committee Presents:
What: Wellness Lunch and Learn
ZUM:101 Intro to Zumba
When: Thursday, October 3, 2013
12:15 – 12:45 p.m.
Where: University Union – Phoenix C
Come join licensed Kress Fitness Center Zumba instructor, Kristy Aoki, and other members of the wellness committee in an introductory session of Zumba.  During this time you will learn the basic steps that are often used in many dance based fitness classes (Salsa, Cumbia, Merengue). Each style will be broken down followed by an opportunity to try the step in a song.  This will be a low-impact workout. Comfortable clothes and shoes are encouraged.  Want to give Zumba a try in full swing?  See the Kress Events Center Fall 2013 Group Fitness Schedule for scheduled Zumba classes!